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Buying Whey Protein in Japan

buying-protein-in-japan-shelf
Building muscles isn’t just about the number of hours you spend grunting at the machines in the gym. Muscle recovery is just as important in your muscle building regime. And it’s just as important for the occasional runner as it is for the bodybuilder. What may surprise you is that your recovery process is affected not [...]

Rental Lockers for Jogging in Harajuku and Yoyogi Park

Fitness-Cafe-in-Harajuku---Nohara-by-Mizuno-locker-room
We are proud to welcome Nohara by Mizuno in Harajuku as one of our latest Healthy Partners. They’re a brand new concept in helping people achieve a healthy lifestyle through their all-in-one fitness studio, restaurant/café, running station, and sports apparel shop in fashionable Harajuku. In this blog post, we’d like to introduce you to their [...]

Rent a Yoga Studio in Tokyo! NOHARA BY MIZUNO joins HealthyTOKYO

Fitness-Cafe-in-Harajuku---Nohara-by-Mizuno-buzzling-street

I am sad to announce that Nohara By Mizuno has permanently closed down, and is no longer offering their services. However, HealthyTOKYO.com have a vast range of other gyms and studios we would be happy to introduce to you.   We are proud to introduce you to an all-new concept in healthy eating and living, […]

FURLA yoga in Omotesando, Tokyo is Hiring

FURLA yoga in Aoyama ropewall logo
Greetings from FURLA yoga in Omotesando, Tokyo! December brings busy, festive events; read on for ways to relieve some holiday stress, get some discounted yoga tickets, and for a job opportunity with FURLA yoga. First, FURLA yoga offers a 10% discount on all purchases of 12-class tickets during the month of December. Purchase between Dec. 1-31, [...]

Physiotherapy and Orthopedics in Osaka, Dynamic Sports Medicine Institute joins HealthyTOKYO

We are often asked about where to go in Japan for physiotherapy, chiropractic treatment and rehabilitation of sports-related injuries. For anyone looking for physiotherapy and orthopedics in Osaka, we are very happy to announce that Dynamic Sports Medicine Institute is the latest Medical Partner to join HealthyTOKYO.com. Established more than forty years ago and a constant innovator [...]

Walking around Tokyo takes its toll

Walking around Tokyo
Walking around Tokyo takes its toll. Recently I have noticed a lot of people with ankle and knee problems also complaining about posture and bone spurs on the bottom of their feet. I often notice that these patients are not equally spreading the weight between the bones in their feet when they stand and walk. [...]

Gyms & CrossFit in Tokyo

Reebok CrossFit Heart & Beauty in Tokyo shoulder press
Looking for options for Gyms & CrossFit in Tokyo? Aerobics, group fitness, TRX, kettleballs, kickboxing, prenatal classes, weight training and so many other activities are available around the city.  Here is a rundown of some of the finer English-speaking facilities in the area. At the time of writing there are four CrossFit boxes available in Tokyo. [...]