Matcha Sakura Latte – in celebration of Vernal Equinox Day

matcha sakura latte

This Matcha Sakura Latte is the perfect way to celebrate Vernal Equinox Day!  Today is the first day of Spring and as the days get longer, the weather gets warmer and a dazzling rainbow of floral colors greets you at every turn.  There are many beautiful flowers that bloom during Springtime in Japan, such as plum […]

Matcha Shamrock Shake – Matcha Power Plus the Luck of the Irish

matcha shamrock shake

Happy St. Patrick’s Day everyone! I hope you’re wearing something green so you don’t get pinched! I created the recipe for this Matcha Shamrock Shake in the spirit of the Irish! This St Patrick’s Day, why not go the healthy route and knock back this healthy, vegan and paleo friendly Matcha Shamrock Shake instead?  Not […]

Buy Organic Matcha in Tokyo at National Azabu!

where to buy organic matcha in tokyo

If you struggle to buy organic matcha in Tokyo, then read on because we have great news! HealthyTOKYO is excited to announce that you can now buy the entire range of HealthyTOKYO Organic Matcha at National Azabu Supermarket in Hiroo!  National Azabu has a long standing history of providing Tokyo with a vast range of products […]

Matcha Tahini Spread – Double Superfood Power

matcha tahini spread

This matcha tahini spread combines flavors from Japan and the Mediterranean to create a healthy, yet delicious alternative to store bought spreads.  At En Healthy, tahini graces our table everyday, sometimes even more than once a day because it is nutritious and can be eaten in so many ways.  We never thought of adding matcha […]

Matcha Energy Bars with a Cashew Swirl – a new no-bake recipe by En Healthy

matcha energy bars

These matcha energy bars are vegan, no-bake and quick and easy to make and store.  Matcha not only ups the superfood attributes but also adds a unique Japanese quality to these energy bars.  Many store-bought energy bars are high in refined sugar, processed carbohydrates and hydrogenated oils, but these are only made with whole foods. […]

Matcha Sauce – vegan, low GI and refined sugar free

matcha sauce

This matcha sauce is vegan and free from refined sugars!  If you’ve ever gone to the grocery store and taken the time to read the labels on condiments, you’ll have seen that so many spreads and sauces nowadays are full of trans fats, high fructose corn syrup (HFCS) and unhealthy, processed sweeteners.   An easy way to combat […]

Matcha Aioli with Roasted Carrots

Matcha Aioli with roasted carrots

Matcha aioli may seem like an odd pairing but once you’ve tried my recipe, you’ll never go back to the original kind again. When you see aioli on a restaurant menu you probably assumed it could only be made by a professional chef – well you assumed wrong! With the help of a blender, you […]

Matcha Chocolates with a Matcha Butter Filling

matcha chocolates

Happy Valentine’s Day everyone!  I thought the recipe for these matcha chocolates would be perfect for today.  It’s a healthy treat to give to your spouse, lover, friends, co-workers or any chocolate lovers you know. When I created this recipe for matcha chocolates, I was looking for something easy to put together, because we are […]

Health Benefits of Matcha plus 3 Exclusive New Recipes

health benefits of matcha infographic

Health Benefits of Matcha You may have seen our infographic about the health benefits of strawberries from December.  We love HealthyTOKYO’s premium organic matcha so much that we decided to create an infographic to help you better understand the health benefits of matcha plus three exclusive, new recipes featuring HealthyTOKYO’s line of matcha. Matcha is innately Japanese […]