Why and How to Eat Chia Seeds

Why and How to Eat Chia Seeds

Chia seeds seem to be turning up almost everywhere these days in a variety of products, recipes and health food supplements. So if you are curious about what you are missing and these nutrition-packed seeds are not yet included in your diet, here are the basics on why and how to eat chia seeds. Most […]

Natural and Organic Snacks Available Online in Japan

Organic Snacks online in japan

Healthy organic snacks could be considered an oxymoron by some. Are you up early several mornings a week to get your work out in before heading to your job? Do you get off the train one station before your stop to achieve your minimum steps in each day? Do you forgo the tonkatsu (pork cutlet) at […]