Top 5 Vegan Protein Powders in Japan

hemp in Japan

Any vegan can attest that there are certainly challenges that come with their dietary choices, and while confirming the contents of food becomes second nature, sometimes it is more difficult to find the vegan option you are looking for, especially if you live in Japan. Protein powders are a clear example of this difficulty. Whether […]

Night Yoga in Tokyo with Jingu Active Icon

Night yoga in Tokyo cover

The weather might not be so summery today but the conditions are always perfect for Night Yoga in Tokyo! HealthyTOKYO is looking forward to the first Jingu Stadium Night Yoga event of the year, tonight! The doors open at 7pm for a 7.30pm start. Tonight’s hour long opening yoga session will be conducted by Maiko! Dedicated […]

Finding Healthy Protein Bars in Japan – What to Look For

healthytokyo pistachio CBD energy bar

Protein bars in Japan are becoming more ubiquitous and a versatile snack. They are individually packaged and you can eat them on the go. Healthy protein bars in Japan are growing in popularity as people move towards, more natural, delicious and easily obtainable snacks. It can be hard to find a snack that boasts a high protein value […]

5 Tips For Getting Back Into Shape In 2017 – Set Your Goals Today

5 Tips For Getting Back Into Shape In 2017

Another holiday season has come and gone, the parties and buffets are over and our thoughts turn to losing those holiday pounds and inches and getting back into shape. Here are 5 effective and healthy tips to help you get into the best shape of your life: Set Goals For getting back into shape, forget […]

5 Olympic Health Risks – Rio 2016 vs. Tokyo 2020

5 Olympic Health Risks - Rio 2016 vs. Tokyo 2020 disease pollution crime

The 2016 Summer Olympic Games are set to debut in Rio de Janeiro on August 6, but the hype surrounding the event is not of the usual variety. Instead of speculating which countries would take home the most gold medals this year or if Michael Phelps will be able to expand his already record-breaking medal […]