Meet Norma at a National Azabu Matcha Tasting Event!

matcha tasting event at national Azabu!

Good news matcha lovers! This weekend, there’s going to be a National Azabu matcha tasting event! National Azabu supermarket in Hiroo is the first retail outlet to sell HealthyTOKYO organic matcha! Just because we love you, HealthyTOKYO is giving out free vegan matcha lattes and healthy matcha treats this Friday, Saturday and Sunday! I saved the best for last, […]

Matcha Honey Butter – a decadent spread free from trans fats, hydrogenated oils and refined sugars

matcha honey butter

If you’ve tried my matcha sauce recipe then you’ll love this matcha honey butter! I’m always thinking about healthy condiments and spreads for baked goods because the store bought varieties are completely overloaded with refined sugar, hydrogenated fats and other additives. In my opinion, nothing beats butter and honey on toast or freshly baked bread for both […]

Matcha Sakura Latte – in celebration of Vernal Equinox Day

matcha sakura latte

This Matcha Sakura Latte is the perfect way to celebrate Vernal Equinox Day!  Today is the first day of Spring and as the days get longer, the weather gets warmer and a dazzling rainbow of floral colors greets you at every turn.  There are many beautiful flowers that bloom during Springtime in Japan, such as plum […]

Matcha Shamrock Shake – Matcha Power Plus the Luck of the Irish

matcha shamrock shake

Happy St. Patrick’s Day everyone! I hope you’re wearing something green so you don’t get pinched! I created the recipe for this Matcha Shamrock Shake in the spirit of the Irish! This St Patrick’s Day, why not go the healthy route and knock back this healthy, vegan and paleo friendly Matcha Shamrock Shake instead?  Not […]

Buy Organic Matcha in Tokyo at National Azabu!

where to buy organic matcha in tokyo

If you struggle to buy organic matcha in Tokyo, then read on because we have great news! HealthyTOKYO is excited to announce that you can now buy the entire range of HealthyTOKYO Organic Matcha at National Azabu Supermarket in Hiroo!  National Azabu has a long standing history of providing Tokyo with a vast range of products […]

Matcha Tahini Spread – Double Superfood Power

matcha tahini spread

This matcha tahini spread combines flavors from Japan and the Mediterranean to create a healthy, yet delicious alternative to store bought spreads.  At En Healthy, tahini graces our table everyday, sometimes even more than once a day because it is nutritious and can be eaten in so many ways.  We never thought of adding matcha […]

Matcha Energy Bars with a Cashew Swirl – a new no-bake recipe by En Healthy

matcha energy bars

These matcha energy bars are vegan, no-bake and quick and easy to make and store.  Matcha not only ups the superfood attributes but also adds a unique Japanese quality to these energy bars.  Many store-bought energy bars are high in refined sugar, processed carbohydrates and hydrogenated oils, but these are only made with whole foods. […]

Matcha Sauce – vegan, low GI and refined sugar free

matcha sauce

This matcha sauce is vegan and free from refined sugars!  If you’ve ever gone to the grocery store and taken the time to read the labels on condiments, you’ll have seen that so many spreads and sauces nowadays are full of trans fats, high fructose corn syrup (HFCS) and unhealthy, processed sweeteners.   An easy way to combat […]