28 Foreigner Friendly Hospitals in Japan

28 foreigner friendly hospitals in japan

In an effort to promote Japan’s medical services to foreigners and encourage more medical tourism, Medical Excellence Japan (MEJ) released a list of 28 hospitals in Japan that are foreigner friendly. MEJ is an independent body affiliated with the government and backed by Prime Minister Shinzo Abe’s administration, therefore these hospitals in Japan are making a conscious […]

Matcha Chocolates with a Matcha Butter Filling

matcha chocolates

Happy Valentine’s Day everyone!  I thought the recipe for these matcha chocolates would be perfect for today.  It’s a healthy treat to give to your spouse, lover, friends, co-workers or any chocolate lovers you know. When I created this recipe for matcha chocolates, I was looking for something easy to put together, because we are […]

Health Benefits of Matcha plus 3 Exclusive New Recipes

health benefits of matcha infographic

Health Benefits of Matcha You may have seen our infographic about the health benefits of strawberries from December.  We love HealthyTOKYO’s premium organic matcha so much that we decided to create an infographic to help you better understand the health benefits of matcha plus three exclusive, new recipes featuring HealthyTOKYO’s line of matcha. Matcha is innately Japanese […]

Matcha Almond Truffles – with a special ingredient

matcha almond truffles en healthy

Truffles are a delicious snack when you are on the go. These matcha almond truffles are made with HealthyTOKYO’s premium organic matcha for a burst of energy and vibrant green that only comes with good quality matcha. At En Healthy, we wanted to bring a touch of the mediterranean, so the flower water adds a refined […]

Matcha Granola – Crunchy Breakfast Goodness

Matcha Granola 3

Granola is absolutely delicious.  It’s one of those foods that are impossible to stop eating once you’ve started.  However, when searching for a brand of granola, you might be hard pressed to find one that isn’t laden with refined carbohydrates, hydrogenated oils and refined sugar.  The solution to this issue is of course, to make it yourself! […]

Vegan Matcha Oatmeal

vegan matcha oatmeal

Everybody always asks me if it’s hard to be vegan in Japan but since I started working at HealthyTOKYO, it’s been so much easier because of the access to healthy, vegan food!  Aside from the rolled oats, all of the ingredients in this recipe are available on our online store.  Consider us a one stop shop […]

Matcha Ginger Turmeric Latte

matcha ginger turmeric latte 2

There’s only one more month of winter left, yet I find myself knocking back hot drinks constantly in an effort to keep warm.  In order to maximize the health benefits while still maintaining the utmost flavor, I decided to create this recipe.  This Matcha Ginger Turmeric Latte recipe contains THREE superfoods, all harmoniously uniting to […]

Matcha Guacamole – The Perfect Party Food with a Japanese Edge

Matcha Guacamole

Did anyone watch the Super Bowl on the weekend? I’m not a hardcore football fan but what I do love about the Super Bowl is the food!  That’s why I created this Matcha Guacamole recipe.  No Super Bowl party is complete without guacamole.  This luscious, creamy avocado dip is filled to the brim with healthy […]