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Night Yoga in Tokyo at Jingu Stadium

night-yoga-tokyo-jingu-stadium2

If there are any changes to the night yoga in Tokyo schedule, Active Icon will publish a notice on their site and SNS by 4pm JST. Cancellations past 4pm may occur do to outstanding circumstances or sudden changes in weather. If the coast is clear don’t forget to bring your yoga mat! Overview Night Yoga in Tokyo […]

Top 15 places to experience a matcha tea ceremony in Japan!

Top 15 places to experience a matcha tea ceremony in Japan! Kyoto, Tokyo and more!

The top 15 places to experience a matcha tea ceremony in Japan can be hard to find. With many adulterated ceremony’s catered to tourists. In today’s HealthyTOKYO article we will be taking a look at 15 places around Japan where you can enjoy the most traditional matcha tea ceremony for yourself. The Japanese tea ceremony, […]

Cultural significance of the matcha tea ceremony

healthytokyo organic matcha tea bowl green tea

“Sado”, “Chanoyu”, or simply “Ocha”, are all names for the highly choreographed and ritualized Japanese matcha tea ceremony. The ceremony itself focuses on the preparation and serving of tea made from pure powdered green tea leaves called “matcha”, but there is much more to the ceremony than just drinking this antioxidant rich elixir. Tradition, aesthetics, […]

Dethrone the Holiday Eggnog with this Delicious Matcha Cocktail

Matcha Maple Gin & Tonic

The lights are up, the holiday songs are playing and it’s the time of year tocelebrate the past year and look forward to a new one.   We’ve got a festive cocktail to offer when friends come calling that is different, delicious and boasts the powerful benefits of matcha  so get pouring (responsibly of course!) It’s a green twist on the popular gin and tonic and is sure to get your holiday party rolling.   Ordering pure organic matcha couldn’t be easier here at Healthy Tokyo https://healthytokyo.com/matcha/ and you’re on your way to  merry matcha      Matcha Maple Gin & Tonic Refreshing gin and tonic made better by matcha!     Ingredients:   ½ – ¾ tsp matcha (No.2) 2 oz warm water  2 oz gin  1 oz lime juice  1 tsp maple syrup  4 oz tonic  Method: Mix matcha with warm water and whisk until smooth.   Add in gin, lime juice and maple syrup stirring well.   Divide among two ice filled glasses and add tonic.   Garnish with lime slice.     Yield: Two 4 oz drinks over ice.  

Booking doctor appointments online in Japan

Booking doctor appointments online in Japan

Booking doctor appointments online in Japan with English-speaking doctors has never been easier. Have you had the thought that traveling all the way over to the clinic or hospital to make the appointment is a hassle, I certainly have. Not interested in any services that require a subscription and you would much rather like the […]

Why you should eat pomegranate – 2 recipes to get you started

Why you should eat pomegranate - 2 recipes to get you started

Why you should eat pomegranate – The nutritional benefits of pomegranate – One cup of pomegranate only contains 144 calories. – It is a good source of fiber – It contains vitamins A, C, E and K – It contains iron and many other antioxidants Studies have also shown why you should eat pomegranate by […]

How-to Maintain Natural Feminine Hygiene In Japan

Natural feminine hygiene in Japan

Natural feminine hygiene in Japan is a topic we don’t need to shy away from. Have you ever suffered from symptoms of vaginitis, but decided to suffer in silence out of embarrassment or confusion about how to solve the problem? Vaginitis is very common and easily treated, which is why we’re here to help with […]

Vegan Kabocha Squash Cheesecake

vegan butternut squash cheesecake 1

This recipe for Vegan Kabocha Squash Cheesecake is not only plant based but are delicately enhanced by the floral qualities of ginger. This vegan kabocha squash cheesecake also contains a combination of coconut and citrus for a fragrant and fruity vibe. A healthy dessert Ginger is a unique spice with superfood qualities and the star of this recipe. […]

Where to buy Natural CC cream in Japan & How is it Better than BB Cream?

CC cream in Japan

There are many options for CC cream in Japan.  In the beauty industry, CC creams have taken over as a magic, all-in-one product that gives you a natural, fresh-faced look.  Cosmetics are a very personal part of your skin care routine, especially with every individual’s unique skin type and the beautiful rainbow of skin tones that surround us.   […]