Greetings from FURLA yoga in Omotesando, Tokyo!
December brings busy, festive events; read on for ways to relieve some holiday stress, get some discounted yoga tickets, and for a job opportunity with FURLA yoga.
First, FURLA yoga offers a 10% discount on all purchases of 12-class tickets during the month of December. Purchase between Dec. 1-31, 2015, at 27,000 yen (regularly 30,000). 3-month expiration from date of purchase applies.
Next, FURLA yoga in Omotesando, Tokyo is hiring, details here:
FURLA yoga, a well-established boutique yoga studio in Omotesando, Tokyo, is seeking a part-time studio manager to join the management team.
Applicant must possess excellent administrative and people skills, be able to work independently, be responsible, and have computer literacy. Fluency in English and Japanese is essential, and an interest in yoga is an asset. If you are interested, please email in English to firstname.lastname@example.org
for a full job description and further details.
Finally, during the holiday rush, take time for yourself. Tired after coming home from a day out? Try this little trick. In your comfortable clothes, lie down in front of a wall or sofa, as close as you can. Put your legs straight up the wall, or drape your lower legs over the sofa. (If your legs bend when against the wall, scoot your hips away just a bit.) Let the hips rest on the floor, notice the width and length of your back, and surrender to gravity, closing your eyes. Lie still for 3-5 minutes, focusing on the breath. To get up, first roll to one side and lie still for a moment, quietly, before sitting up. You’ll be refreshed and relaxed in no time!
Before coming to the studio, please check the schedule page at www.yoga.furla.co.jp for holiday classes and closings. Enjoy your holiday season, and we look forward to seeing you at the studio soon!