Think you know kickboxing gyms? Think again. Bungeling Bay is not your run-of-the-mill personal gym boasting numbers of training machines for you to get lost in. Located on the second floor of a nondescript building near Ebisu Station, Bungeling Bay is a sports gym that applies martial arts techniques as a tool for building your body.
“Build your body and change your soul” is their philosophy. Since 2008, Bungeling Bay has been helping Japanese and foreigners, men and women and kids, shape their muscles and mind to a better body and healthier lifestyle.
Bungeling Bay doesn’t just offer kickboxing, either. They can also work with you in a variety of exercises including Kaatsu, their original aerobic training program that involves pressure point stimulation to activate growth hormones and increase metabolism. Combine this with an aerobic exercise class afterwards, and you’ll be quick on your way to losing fat and becoming more fit.
They will create a custom made training program for you, which includes diet management and a muscle strengthening regime. For those with experience, go at your own pace; for those too busy to come to the gym, take advantage of Bungeling Bay’s on-demand training – they will work with your or your company available space and welfare plans to help you release that stress and build bonds with coworkers.
With over thirteen trainers well-versed in kickboxing and weight training, you’ll feel comfortable and relaxed as you practice man-to-man in their matted boxing ring, on their mats, and with their sand bags. Bungeling Bay’s facilities have both gender changing and shower rooms, and their reception area has a television monitor where you can sit back and unwind after your workout.
The facilities are small, but that only adds to the personable atmosphere. Just take a look around at the animal motifs about the place and you’ll understand just what makes Bungeling Bay so unique. Members here feel like part of a community instead competitors, because of the at home, family good mood.
Bungeling Bay also has a Kickboxing Gym in Ebisu where Personal Trainer Seth Rodebeck offers one-on-one classes and nutrition counseling.