{"id":2068865,"date":"2018-04-09T05:38:22","date_gmt":"2018-04-08T20:38:22","guid":{"rendered":"https:\/\/healthytokyo.com\/matcha\/health-benefits\/"},"modified":"2025-06-16T11:31:31","modified_gmt":"2025-06-16T02:31:31","slug":"health-benefits","status":"publish","type":"page","link":"https:\/\/healthytokyo.com\/ja\/matcha\/health-benefits\/","title":{"rendered":"\u62b9\u8336\u306e\u5065\u5eb7\u4e0a\u306e\u5229\u70b9"},"content":{"rendered":"\n\n  <div class=\"banner has-hover has-video hide-for-small\" id=\"banner-1720851530\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n                        \t<div class=\"video-overlay no-click fill hide-for-small\"><\/div>\n\t<video class=\"video-bg fill hide-for-small\" preload playsinline autoplay muted loop>\n\t\t<source src=\"https:\/\/assets.healthytokyo.com\/wp-content\/uploads\/2021\/09\/29224407\/matcha-health-benefits-norma.m4v\" type=\"video\/mp4\">\t<\/video>\n            <div class=\"overlay\"><\/div>            \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n\n   <div id=\"text-box-612213617\" class=\"text-box banner-layer x50 md-x50 lg-x50 y90 md-y50 lg-y50 res-text\">\n                     <div data-animate=\"flipInY\">           <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-center\">\n                  \n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1140669620\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1140669620 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n<p><span style=\"font-size: 140%\"><span style=\"font-size: 160%\">\u5065\u5eb7\u306b\u30e1\u30ea\u30c3\u30c8\u306e\u3042\u308b\u62b9\u8336<\/span><br \/><\/span><\/p>\n\n              <\/div>\n           <\/div>\n       <\/div>                     \n<style>\n#text-box-612213617 {\n  width: 47%;\n}\n#text-box-612213617 .text-box-content {\n  font-size: 100%;\n}\n<\/style>\n    <\/div>\n \n\n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-1720851530 {\n  padding-top: 45%;\n  background-color: rgb(0,0,0);\n}\n#banner-1720851530 .overlay {\n  background-color: rgba(24, 24, 24, 0.26);\n}\n<\/style>\n  <\/div>\n\n\n\n  <div class=\"banner has-hover has-video show-for-small\" id=\"banner-1464305791\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n                        \t<div class=\"video-overlay no-click fill show-for-small\"><\/div>\n\t<video class=\"video-bg fill show-for-small\" preload playsinline autoplay muted loop>\n\t\t<source src=\"https:\/\/assets.healthytokyo.com\/wp-content\/uploads\/2021\/09\/29224407\/matcha-health-benefits-norma.m4v\" type=\"video\/mp4\">\t<\/video>\n            <div class=\"overlay\"><\/div>            \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n\n   <div id=\"text-box-1913226563\" class=\"text-box banner-layer x50 md-x50 lg-x50 y25 md-y50 lg-y50 res-text\">\n                     <div data-animate=\"flipInY\">           <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-center\">\n                  \n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_90499827\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_90499827 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n<p><span style=\"font-size: 140%\"><span style=\"font-size: 160%\">\u5065\u5eb7\u306b\u30e1\u30ea\u30c3\u30c8\u306e\u3042\u308b\u62b9\u8336<\/span><br \/><\/span><\/p>\n\n              <\/div>\n           <\/div>\n       <\/div>                     \n<style>\n#text-box-1913226563 {\n  width: 84%;\n}\n#text-box-1913226563 .text-box-content {\n  font-size: 100%;\n}\n@media (min-width:550px) {\n  #text-box-1913226563 {\n    width: 47%;\n  }\n}\n<\/style>\n    <\/div>\n \n\n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-1464305791 {\n  padding-top: 99%;\n  background-color: rgb(0,0,0);\n}\n#banner-1464305791 .overlay {\n  background-color: rgba(24, 24, 24, 0.26);\n}\n@media (min-width:550px) {\n  #banner-1464305791 {\n    padding-top: 45%;\n  }\n}\n<\/style>\n  <\/div>\n\n\n<div class=\"row row-collapse align-equal align-center\"  id=\"row-1633487751\">\n\n\n\t<div id=\"col-1297021916\" class=\"col show-for-small medium-4 small-6 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<a href=\"\/matcha\/discover-matcha\/\" class=\"button primary is-outline expand\" >\n\t\t<span>\u62b9\u8336\u306e\u6b74\u53f2<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1297021916 > .col-inner {\n  margin: 0px 0px -15px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1938211090\" class=\"col show-for-small medium-4 small-6 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<a href=\"\/matcha\" class=\"button primary is-outline expand\" >\n\t\t<span>\u3053\u3053\u3067\u62b9\u8336\u306f\u8cb7\u3048\u307e\u3059\u3002<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1938211090 > .col-inner {\n  margin: 0px 0px -15px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row row-collapse row-full-width align-center\"  id=\"row-1540996024\">\n\n\n\t<div id=\"col-1074649884\" class=\"col hide-for-small medium-6 small-4 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<a href=\"\/ja\/matcha\/discover-matcha\/\" class=\"button primary is-outline is-xlarge expand\" >\n\t\t<span>\u62b9\u8336\u306e\u6b74\u53f2<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1074649884 > .col-inner {\n  margin: 0px 0px -24px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-658490174\" class=\"col hide-for-small medium-6 small-4 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<a href=\"\/ja\/matcha\" class=\"button primary is-outline is-xlarge expand\" >\n\t\t<span>\u3053\u3053\u3067\u62b9\u8336\u306f\u8cb7\u3048\u307e\u3059\u3002<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-658490174 > .col-inner {\n  margin: 0px 0px -24px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t<section class=\"section dark\" id=\"section_1892840163\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-large align-middle\"  id=\"row-1581590293\">\n\n\n\t<div id=\"col-886188938\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\n<h1>\u4e2d\u6751\u683c\u5b50\u535a\u58eb\u306b\u4f1a\u3044\u307e\u3057\u305f\u3002<\/h1>\n<p>\u4e2d\u6751\u683c\u5b50\uff08\u306a\u304b\u3080\u3089\u304b\u304f\u3053\uff09\u535a\u58eb\u306f\u3001\u6574\u5f62\u5916\u79d1\u533b\u30fb\u30b9\u30dd\u30fc\u30c4\u30bb\u30e9\u30d4\u30b9\u30c8\u30fb\u7406\u5b66\u7642\u6cd5\u58eb\u306e\u7b2c\u4e00\u4eba\u8005\u3067\u3042\u308a\u3001 \u30b9\u30dd\u30fc\u30c4\u533b\u5b66\u306e\u6a29\u5a01\u3068\u3057\u3066\u65e5\u672c\u3067\u306f\u3088\u304f\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002 \u5f7c\u5973\u306e\u8f1d\u304b\u3057\u3044\u7d4c\u6b74\u306b\u3064\u3044\u3066\u3067\u3059\u304c\u3001\u591a\u304f\u306e\u96d1\u8a8c\u306e\u7279\u96c6\u306b\u767b\u5834\u3057\u3001\u30c6\u30ec\u30d3\u51fa\u6f14\u3082\u591a\u6570\u3042\u308a\u3001 \u65e5\u672c\u30aa\u30ea\u30f3\u30d4\u30c3\u30af\u59d4\u54e1\u4f1a\uff08JOC\uff09\u306e\u533b\u7642\u30c1\u30fc\u30e0\u306e\u30e1\u30f3\u30d0\u30fc\u3067\u3082\u3042\u308a\u307e\u3059\u3002 \u30d9\u30b9\u30c8\u30bb\u30e9\u30fc\u4f5c\u5bb6\u3067\u3082\u3042\u308b\u5f7c\u5973\u306e\u8457\u66f8\u300c\u5927\u4eba\u306e\u30e9\u30b8\u30aa\u4f53\u64cd\u300d\u306f100\u4e07\u90e8\u8fd1\u304f\u58f2\u308c\u307e\u3057\u305f\u3002 \u5f7c\u5973\u306f\u5065\u5eb7\u7684\u306a\u751f\u6d3b\u306e\u63d0\u5531\u8005\u3067\u3042\u308a\u3001\u62b9\u8336\u304c\u79c1\u305f\u3061\u306e\u4f53\u306b\u3069\u3093\u306a\u5229\u76ca\u3092\u3082\u305f\u3089\u3059\u304b\u3001\u5c02\u9580\u5bb6\u306e\u7acb\u5834\u304b\u3089\u6559\u3048\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-886188938 > .col-inner {\n  padding: 0px 10px 0px 10px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1892840163 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n  background-color: rgb(0,0,0);\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_234065115\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row\"  id=\"row-38529001\">\n\n\n\t<div id=\"col-1002320799\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<h3>\u4e2d\u6751\u683c\u5b50\u535a\u58eb\u306b\u3088\u308b\u300c\u62b9\u8336\u306e\u5065\u5eb7\u4e0a\u30e1\u30ea\u30c3\u30c8 \u300d<\/h3>\n<p>\u62b9\u8336\u306e\u6804\u990a\u9762\u3067\u306e\u30e1\u30ea\u30c3\u30c8\u306f\u3069\u3053\u306b\u3042\u308a\u307e\u3059\u304b\uff1f \u62b9\u8336\u306f\u4f1d\u7d71\u7684\u88fd\u6cd5\u306b\u306e\u3063\u3068\u3063\u3066\u4e01\u5be7\u306b\u80b2\u3066\u3089\u308c\u3001\u683d\u57f9\u4e2d\u304b\u3089\u304a\u5ba2\u69d8\u306e\u3082\u3068\u306b\u5c4a\u304f\u307e\u3067\u7d30\u5fc3\u306e\u6ce8\u610f\u3092\u6255\u3063\u3066\u88fd\u9020\u3055\u308c\u3066\u3044\u307e\u3059\u3002 \u5168\u5de5\u7a0b\u3092\u901a\u3057\u3066\u3001 \u62b9\u8336\u72ec\u7279\u306e\u6fc3\u539a\u3055\u304c\u751f\u307e\u308c\u3001\u30b9\u30fc\u30d1\u30fc\u30d5\u30fc\u30c9\u3068\u8a00\u308f\u308c\u308b\u3086\u3048\u3093\u306e\u9ad8\u3044\u6804\u990a\u5206\u304c\u306f\u3050\u304f\u307e\u308c\u308b\u306e\u3067\u3059\u3002 \u62b9\u8336\u306e\u8336\u8449\u306f\u65b0\u82bd\u304c\u51fa\u308b\u3068\u65e5\u5149\u3092\u906e\u3063\u3066\u7279\u5225\u306a\u65b9\u6cd5\u3067\u683d\u57f9\u3055\u308c\u3001\u53ce\u7a6b\u3055\u308c\u3066\u304b\u3089\u306f\u9ad8\u6e29\u3067\u77ed\u6642\u9593\u3067\u84b8\u3057\u3001\u767a\u9175\u3092\u6b62\u3081\u307e\u3059\u3002 \u307b\u304b\u306e\u304a\u8336\u306f\u3001\u6025\u9808\u306b\u8336\u8449\u3092\u5165\u308c\u3066\u304a\u6e6f\u3092\u6ce8\u3044\u3067\u98f2\u307f\u3001\u304a\u8336\u304c\u3089\u306f\u6368\u3066\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u3067\u3059\u304c\u62b9\u8336\u306f\u3001\u8336\u8449\u3092\u7d30\u304b\u304f\u77f3\u81fc\u3067\u3072\u3044\u305f\u3082\u306e\u304c\u7c89\u672b\u72b6\u306b\u306a\u3063\u3066\u3044\u308b\u306e\u3067\u3001\u305d\u306e\u307e\u307e\u305d\u308c\u3092\u6c34\u306a\u3069\u306b\u6eb6\u304b\u3057\u3066\u98f2\u307f\u307e\u3059\u3088\u306d\u3002 \u3064\u307e\u308a\u8336\u8449\u306e\u6804\u990a\u5206\u3092\u4e38\u3054\u3068\u3001\u3042\u307e\u3059\u3068\u3053\u308d\u306a\u304f\u4f53\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3067\u3059\u3002 \u62b9\u8336\u306e\u30e1\u30ea\u30c3\u30c8\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u3054\u8aac\u660e\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row\"  id=\"row-203395115\">\n\n\n\t<div id=\"col-457982028\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<ol>\n<li><strong>\u6297\u9178\u5316\u4f5c\u7528<\/strong> \u62b9\u8336\u306f\u3001\u6297\u9178\u5316\u4f5c\u7528\u304c\u3042\u308b\u98df\u3079\u7269\u3068\u3057\u3066\u3088\u304f\u53d6\u308a\u4e0a\u3052\u3089\u308c\u307e\u3059\u3002 \u7d30\u80de\u3092\u50b7\u3064\u3051\u308b\u30d5\u30ea\u30fc\u30e9\u30b8\u30ab\u30eb\u304b\u3089\u4f53\u3092\u5b88\u308b\u3082\u306e\u3068\u3057\u3066\u3001\u6297\u9178\u5316\u4f5c\u7528\u306f\u9ad8\u304f\u8a55\u4fa1\u3055\u308c\u3066\u3044\u307e\u3059\u3002 \u79c1\u305f\u3061\u304c\u65e5\u3005\u751f\u6d3b\u3059\u308b\u4e2d\u3067\u3001\u30d5\u30ea\u30fc\u30e9\u30b8\u30ab\u30eb\u306f\u4f53\u5185\u3067\u4f5c\u3089\u308c\u307e\u3059\u3002\u751f\u304d\u308b\u4e0a\u3067\u5fc5\u8981\u306a\u3082\u306e\u3067\u3059\u304c\u3001\u3053\u308c\u304c\u5897\u3048\u3059\u304e\u308c\u3070\u7d30\u80de\u306b\u30c0\u30e1\u30fc\u30b8\u3092\u4e0e\u3048\u3001\u8001\u5316\u3055\u305b\u3066\u3057\u307e\u3044\u307e\u3059\u3002 \u62b9\u8336\u306f\u30af\u30ed\u30ed\u30d5\u30a3\u30eb\u3060\u3051\u3067\u306a\u304f\u3001\u30ab\u30c6\u30ad\u30f3\u30fb\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u3082\u8c4a\u5bcc\u3067\u3059\u3002 \u3082\u3063\u3068\u3082\u6709\u540d\u306a\u306e\u306f\u3001\u6ca1\u98df\u5b50\u9178\u30a8\u30d4\u30ac\u30ed\u30ab\u30c6\u30ad\u30f3\uff08EGCG\uff09\u3067\u3057\u3087\u3046\u3002 \u62b9\u8336\u306e1\u676f\u5206\u306b\u306f\u304a\u3088\u305d1mg\u306eEGCG\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002 \u6297\u9178\u5316\u7269\u8cea\u306f\u808c\u306e\u6210\u9577\u3092\u52a9\u3051\u3001\u514d\u75ab\u7cfb\u306e\u6a5f\u80fd\u3092\u5f37\u5316\u3059\u308b\u306e\u3067\u3001\u75c5\u6c17\u306e\u4e88\u9632\u306b\u3082\u3064\u306a\u304c\u308b\u306e\u3067\u3059\u3002<\/li>\n<li><strong>\u98df\u7269\u7e4a\u7dad<\/strong> \u62b9\u8336\u306b\u3082\u3068\u3082\u3068\u542b\u307e\u308c\u3066\u3044\u308b\u98df\u7269\u7e4a\u7dad\u306f\u3001\u8178\u306e\u50cd\u304d\u3092\u30b9\u30e0\u30fc\u30ba\u306b\u3057\u3066\u304f\u308c\u307e\u3059\u3002\u8178\u5185\u74b0\u5883\u3092\u6539\u5584\u3057\u3066\u304f\u308c\u3001\u4fbf\u901a\u306b\u60a9\u3093\u3067\u3044\u308b\u65b9\u306a\u3069\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002 \u6d88\u5316\u5668\u5b98\u3092\u6574\u3048\u308b\u3053\u3068\u306f\u3001\u8179\u90e8\u306e\u81a8\u6e80\u611f\u3092\u8efd\u6e1b\u3057\u3066\u304f\u308c\u307e\u3059\u3002\u30ac\u30b9\u3067\u304a\u306a\u304b\u304c\u5f35\u3063\u3066\u82e6\u3057\u3044\u3068\u3044\u3046\u4e0d\u5feb\u611f\u3092\u8efd\u6e1b\u3057\u3066\u304f\u308c\u308b\u3067\u3057\u3087\u3046\u3002<\/li>\n<li><strong>\u30a2\u30df\u30ce\u9178<\/strong> \u30a2\u30df\u30ce\u9178\u306f\u305f\u3093\u3071\u304f\u8cea\u3092\u69cb\u6210\u3059\u308b\u6210\u5206\u3067\u3042\u308a\u3001\u62b9\u8336\u306e\u4e2d\u306b\u306f\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002 \u3082\u3063\u3068\u3082\u6709\u540d\u306a\u306e\u304c\u300c\u30c6\u30a2\u30cb\u30f3\u300d\u3067\u3001\u7761\u9b54\u306b\u8972\u308f\u308c\u308b\u3053\u3068\u306a\u304f\u5fc3\u3092\u843d\u3061\u7740\u3051\u3066\u304f\u308c\u307e\u3059\u3002 \u30a2\u30df\u30ce\u9178\u306f\u7a4f\u3084\u304b\u3067\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u305f\u72b6\u614b\u3067\u3042\u308a\u3064\u3064\u3001\u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u3066\u610f\u8b58\u3092\u30cf\u30c3\u30ad\u30ea\u3068\u3055\u305b\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n<li><strong>\u30a8\u30cd\u30eb\u30ae\u30fc<\/strong> \u671d\u3001\u30b3\u30fc\u30d2\u30fc\u3092\u98f2\u3080\u7fd2\u6163\u306e\u3042\u308b\u65b9\u306f\u62b9\u8336\u306b\u5207\u308a\u66ff\u3048\u3066\u307f\u3066\u306f\u3069\u3046\u3067\u3057\u3087\u3046\uff1f \u62b9\u8336\u306f\u98f2\u3093\u3060\u5f8c\u306e\u53cd\u52d5\u3082\u8d77\u3053\u308a\u307e\u305b\u3093\u3002 \u62b9\u8336\u306b\u542b\u307e\u308c\u308b\u30ab\u30d5\u30a7\u30a4\u30f3\u306f1\u676f\u306b\u3064\u304d25\u338e\u3067\u3059\u3002 \u3053\u308c\u306f\u30b3\u30fc\u30d2\u30fc1\u676f\u5206\u3068\u6bd4\u8f03\u3059\u308b\u3068\u3001\u30ab\u30d5\u30a7\u30a4\u30f3\u306e\u91cf\u306f4\u5206\u306e1\u306b\u3059\u304e\u307e\u305b\u3093\u3002\u3067\u3059\u304c\u5e73\u5747\u7684\u306a\u304a\u83361\u676f\u306e\u30ab\u30d5\u30a7\u30a4\u30f3\u306e\u91cf\u3088\u308a\u306f\u591a\u3044\u3067\u3059\u3002 \u62b9\u8336\u306b\u542b\u307e\u308c\u308b\u30ab\u30d5\u30a7\u30a4\u30f3\u306f\u3042\u306a\u305f\u3092\u6d3b\u6c17\u3065\u3051\u3001\u30d1\u30ef\u30fc\u30c1\u30e3\u30fc\u30b8\u3057\u3066\u304f\u308c\u307e\u3059\u304c\u3001\u30c6\u30a2\u30cb\u30f3\u306e\u304a\u304b\u3052\u3067 \u3001\u305d\u306e\u5f8c\u53cd\u52d5\u3067\u865a\u8131\u611f\u306a\u3069\u306f\u304a\u3053\u3063\u305f\u308a\u3057\u307e\u305b\u3093\u3002<\/li>\n<li><strong>\u4f53\u91cd\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb<\/strong> \u62b9\u8336\u3092\u65e5\u3005\u98f2\u307f\u7d9a\u3051\u308b\u3053\u3068\u306f\u4f53\u306e\u4ee3\u8b1d\u80fd\u529b\u3092\u30a2\u30c3\u30d7\u3055\u305b\u3001\u3088\u308a\u591a\u304f\u306e\u30ab\u30ed\u30ea\u30fc\u6d88\u8cbb\u306b\u3082\u5f79\u7acb\u3061\u307e\u3059\u3002 \u62b9\u8336\u306b\u542b\u307e\u308c\u308b\u30ab\u30d5\u30a7\u30a4\u30f3\u3068EGCG\u306f\u3001\u30d8\u30eb\u30b7\u30fc\u306a\u98df\u751f\u6d3b\u30fb\u9069\u5ea6\u306a\u904b\u52d5\u306a\u3069\u3068\u5408\u308f\u305b\u3066\u30c0\u30a4\u30a8\u30c3\u30c8\u3082\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u3068\u671f\u5f85\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/li>\n<li><strong>\u30d3\u30bf\u30df\u30f3<\/strong> \u62b9\u8336\u306b\u306f\u30d3\u30bf\u30df\u30f3A\u3068E\u304c\u542b\u307e\u308c\u3066\u304a\u308a\u3001 \u7f8e\u808c\u30fb\u7b4b\u529b\u3084\u8996\u529b\u30a2\u30c3\u30d7\u306a\u3069\u3055\u307e\u3056\u307e\u306a\u30e1\u30ea\u30c3\u30c8\u304c\u5f97\u3089\u308c\u305d\u3046\u3067\u3059\u3002 \u307e\u305f\u514d\u75ab\u7d44\u7e54\u3082\u5f37\u304f\u3057\u3066\u304f\u308c\u307e\u3059\u3002<\/li>\n<li><strong>\u96c6\u4e2d\u529b<\/strong> \u96c6\u4e2d\u529b\u304c\u8db3\u308a\u306a\u3044\u3068\u601d\u3063\u3066\u3044\u308b\u65b9\u306a\u3089\u3001\u62b9\u8336\u306f\u96c6\u4e2d\u529b\u30a2\u30c3\u30d7\u3092\u52a9\u3051\u3066\u304f\u308c\u307e\u3059\u3002 \u62b9\u8336\u306e\u30a2\u30df\u30ce\u9178\u3068\u30ab\u30d5\u30a7\u30a4\u30f3\u306f\u3001\u3042\u306a\u305f\u3092\u6d3b\u6c17\u3065\u3051\u3066\u304f\u308c\u308b\u3067\u3057\u3087\u3046\u3057\u3001\u540c\u6642\u306b\u30c6\u30a2\u30cb\u30f3\u304c\u4e0d\u5b89\u611f\u3084\u6ce8\u610f\u6563\u6f2b\u306b\u306a\u308b\u306e\u3092\u6291\u3048\u3066\u304f\u308c\u307e\u3059\u3002<\/li>\n<li><strong>\u30c7\u30c8\u30c3\u30af\u30b9<\/strong> \u62b9\u8336\u306b\u306f\u5927\u91cf\u306e\u30af\u30ed\u30ed\u30d5\u30a3\u30eb\u3082\u3042\u308a\u3001 \u4f53\u5185\u306e\u81ea\u7136\u306a\u6d44\u5316\u30fb\u30c7\u30c8\u30c3\u30af\u30b9\u3092\u52a9\u3051\u3066\u304f\u308c\u307e\u3059\u3002\u4f53\u306e\u4e2d\u304b\u3089\u304d\u308c\u3044\u306b\u306a\u308b\u3068\u3044\u3046\u308f\u3051\u3067\u3059\u3002 \u30c7\u30c8\u30c3\u30af\u30b9\u304c\u3046\u307e\u304f\u3044\u3051\u3070\u3001\u5065\u5eb7\u7684\u306a\u4f53\u304c\u624b\u306b\u5165\u308c\u3089\u308c\u308b\u3067\u3057\u3087\u3046\u3002<\/li>\n<li><strong>\u5faa\u74b0\u5668\u7cfb\u306e\u5065\u5eb7<\/strong> \u98df\u7269\u7e4a\u7dad\u3068\u30a2\u30df\u30ce\u9178\u306f\u3001\u5fc3\u81d3\u3092\u5065\u5eb7\u306a\u72b6\u614b\u3067\u30ad\u30fc\u30d7\u3059\u308b\u3053\u3068\u306b\u3082\u52b9\u304d\u76ee\u304c\u3042\u308a\u307e\u3059\u3002 \u98df\u7269\u7e4a\u7dad\u306f\u3001\u5fc3\u81d3\u75c5\u306e\u30ea\u30b9\u30af\u3068\u306a\u308b\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u6e1b\u3089\u3057\u3001\u30a2\u30df\u30ce\u9178\u306f\u5fc3\u7b4b\u306e\u7d44\u7e54\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002<\/li>\n<li><strong>\u8840\u7cd6\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb<\/strong> \u62b9\u8336\u306e\u98df\u7269\u7e4a\u7dad\u306f\u8840\u7cd6\u5024\u3092\u5b89\u5b9a\u3055\u305b\u308b\u52b9\u679c\u3082\u3042\u308a\u307e\u3059\u3002 \u8840\u7cd6\u5024\u306f\u98df\u5f8c\u3001\u6025\u4e0a\u6607\u3057\u305f\u308a\u6025\u4f4e\u4e0b\u3057\u305f\u308a\u3059\u308b\u3068\u3001\u75b2\u52b4\u3084\u8131\u529b\u611f\u3092\u611f\u3058\u308b\u539f\u56e0\u3068\u3082\u306a\u308a\u307e\u3059\u3002 \u98df\u7269\u7e4a\u7dad\u306b\u3088\u3063\u3066\u305d\u3046\u3044\u3063\u305f\u3053\u3068\u304c\u306a\u304f\u306a\u308a\u3001\u5143\u6c17\u306a\u72b6\u614b\u3092\u9577\u304f\u7dad\u6301\u3067\u304d\u308b\u306e\u3067\u3059\u3002<\/li>\n<\/ol>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\t<div id=\"gap-1526086843\" class=\"gap-element clearfix hide-for-small\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1526086843 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_234065115 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n  background-color: rgb(243, 243, 243);\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section dark\" id=\"section_860292999\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"container section-title-container\" ><h3 class=\"section-title section-title-center\"><b aria-hidden=\"true\"><\/b><span class=\"section-title-main\" >\u62b9\u8336\u306e\u8a18\u4e8b\u4e00\u89a7<\/span><b aria-hidden=\"true\"><\/b><\/h3><\/div>\n\n<div class=\"row\"  id=\"row-363704838\">\n\n\n\t<div id=\"col-1086528080\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_466761119\">\n\t\t<a class=\"\" href=\"\/blog\/health-benefits-of-matcha\/\" target=\"_blank\" rel=\"noopener\" >\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\t\t\n<style>\n#image_466761119 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1745359656\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner text-center dark\"  >\n\t\t\t\n\t\t\t\n\n\n  \n    <div class=\"row large-columns-4 medium-columns-1 small-columns-1 row-xsmall\" >\n  <div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/healthytokyo.com\/ja\/blog\/matcha-vs-green-tea\/\" class=\"plain\" aria-label=\"\u62b9\u8336vs\u7dd1\u8336 &#8211; \u4f55\u304c\u9055\u3046\u306e\uff1f\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"267\" height=\"400\" src=\"https:\/\/assets.healthytokyo.com\/wp-content\/uploads\/2018\/06\/16184143\/matcha_image-267x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/assets.healthytokyo.com\/wp-content\/uploads\/2018\/06\/16184143\/matcha_image-267x400.jpg 267w, https:\/\/assets.healthytokyo.com\/wp-content\/uploads\/2018\/06\/16184143\/matcha_image-510x765.jpg 510w, https:\/\/assets.healthytokyo.com\/wp-content\/uploads\/2018\/06\/16184143\/matcha_image-533x800.jpg 533w, https:\/\/assets.healthytokyo.com\/wp-content\/uploads\/2018\/06\/16184143\/matcha_image-768x1152.jpg 768w, https:\/\/assets.healthytokyo.com\/wp-content\/uploads\/2018\/06\/16184143\/matcha_image.jpg 1000w\" sizes=\"auto, (max-width: 267px) 100vw, 267px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/healthytokyo.com\/ja\/blog\/matcha-vs-green-tea\/\" class=\"plain\">\u62b9\u8336vs\u7dd1\u8336 &#8211; \u4f55\u304c\u9055\u3046\u306e\uff1f<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-circle-inside\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">13<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">6\u6708<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/healthytokyo.com\/ja\/blog\/matcha-tea-ceremony\/\" class=\"plain\" aria-label=\"Cultural significance of the matcha tea ceremony\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/assets.healthytokyo.com\/wp-content\/uploads\/2019\/06\/29224407\/healthytokyo-matcha-tea-ceremony-600x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"healthytokyo matcha tea ceremony\" srcset=\"https:\/\/assets.healthytokyo.com\/wp-content\/uploads\/2019\/06\/29224407\/healthytokyo-matcha-tea-ceremony-600x400.jpg 600w, https:\/\/assets.healthytokyo.com\/wp-content\/uploads\/2019\/06\/29224407\/healthytokyo-matcha-tea-ceremony-510x340.jpg 510w, https:\/\/assets.healthytokyo.com\/wp-content\/uploads\/2019\/06\/29224407\/healthytokyo-matcha-tea-ceremony-768x512.jpg 768w, https:\/\/assets.healthytokyo.com\/wp-content\/uploads\/2019\/06\/29224407\/healthytokyo-matcha-tea-ceremony.jpg 1000w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/healthytokyo.com\/ja\/blog\/matcha-tea-ceremony\/\" class=\"plain\">Cultural significance of the matcha tea ceremony<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-circle-inside\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">02<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">5\u6708<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/healthytokyo.com\/ja\/blog\/how-to-prepare-matcha\/\" class=\"plain\" aria-label=\"\u62b9\u8336\u306e\u70b9\u3066\u65b9 \u2013 \u62b9\u8336\u306e\u697d\u3057\u307f\u65b9\u306b\u3064\u3044\u3066\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/assets.healthytokyo.com\/wp-content\/uploads\/2019\/06\/29224407\/healthytokyo-matcha-tea-ceremony-600x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"healthytokyo matcha tea ceremony\" srcset=\"https:\/\/assets.healthytokyo.com\/wp-content\/uploads\/2019\/06\/29224407\/healthytokyo-matcha-tea-ceremony-600x400.jpg 600w, https:\/\/assets.healthytokyo.com\/wp-content\/uploads\/2019\/06\/29224407\/healthytokyo-matcha-tea-ceremony-510x340.jpg 510w, https:\/\/assets.healthytokyo.com\/wp-content\/uploads\/2019\/06\/29224407\/healthytokyo-matcha-tea-ceremony-768x512.jpg 768w, https:\/\/assets.healthytokyo.com\/wp-content\/uploads\/2019\/06\/29224407\/healthytokyo-matcha-tea-ceremony.jpg 1000w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/healthytokyo.com\/ja\/blog\/how-to-prepare-matcha\/\" class=\"plain\">\u62b9\u8336\u306e\u70b9\u3066\u65b9 \u2013 \u62b9\u8336\u306e\u697d\u3057\u307f\u65b9\u306b\u3064\u3044\u3066<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-circle-inside\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">16<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">4\u6708<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/healthytokyo.com\/ja\/blog\/cheap-matcha-vs-expensive-matcha\/\" class=\"plain\" aria-label=\"\u5b89\u4fa1\u306a\u62b9\u8336\u5bfe\u9ad8\u4fa1\u306a\u62b9\u8336\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"400\" src=\"https:\/\/assets.healthytokyo.com\/wp-content\/uploads\/2019\/05\/29224425\/tea-2289468_19201-800x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"cheap vs expensive matcha\" srcset=\"https:\/\/assets.healthytokyo.com\/wp-content\/uploads\/2019\/05\/29224425\/tea-2289468_19201-800x400.jpg 800w, https:\/\/assets.healthytokyo.com\/wp-content\/uploads\/2019\/05\/29224425\/tea-2289468_19201-510x255.jpg 510w, https:\/\/assets.healthytokyo.com\/wp-content\/uploads\/2019\/05\/29224425\/tea-2289468_19201-768x384.jpg 768w, https:\/\/assets.healthytokyo.com\/wp-content\/uploads\/2019\/05\/29224425\/tea-2289468_19201-1080x540.jpg 1080w, https:\/\/assets.healthytokyo.com\/wp-content\/uploads\/2019\/05\/29224425\/tea-2289468_19201.jpg 1200w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/healthytokyo.com\/ja\/blog\/cheap-matcha-vs-expensive-matcha\/\" class=\"plain\">\u5b89\u4fa1\u306a\u62b9\u8336\u5bfe\u9ad8\u4fa1\u306a\u62b9\u8336<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-circle-inside\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">14<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">3\u6708<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_860292999 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n  background-color: rgb(0,0,0);\n}\n<\/style>\n\t<\/section>\n\t\n<div class=\"row row-collapse align-equal align-center\"  id=\"row-250354696\">\n\n\n\t<div id=\"col-230028606\" class=\"col show-for-small medium-4 small-6 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<a href=\"\/matcha\/discover-matcha\/\" class=\"button primary is-outline expand\" >\n\t\t<span>\u62b9\u8336\u306e\u6b74\u53f2<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-230028606 > .col-inner {\n  margin: 0px 0px -15px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1237726841\" class=\"col show-for-small medium-4 small-6 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<a href=\"\/matcha\" class=\"button primary is-outline expand\" >\n\t\t<span>\u62b9\u8336\u306f\u3053\u3053\u3067\u8cb7\u3048\u307e\u3059\u3002<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1237726841 > .col-inner {\n  margin: 0px 0px -15px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row row-collapse row-full-width align-center\"  id=\"row-955759514\">\n\n\n\t<div id=\"col-143215270\" class=\"col hide-for-small medium-6 small-4 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<a href=\"\/ja\/matcha\/discover-matcha\/\" class=\"button primary is-outline is-xlarge expand\" >\n\t\t<span>\u62b9\u8336\u306e\u6b74\u53f2<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-143215270 > .col-inner {\n  margin: 0px 0px -24px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-71882737\" class=\"col hide-for-small medium-6 small-4 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<a href=\"\/ja\/matcha\" class=\"button primary is-outline is-xlarge expand\" >\n\t\t<span>\u6709\u6a5f\u62b9\u8336\u304c\u8cb7\u3048\u307e\u3059\u3002<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-71882737 > .col-inner {\n  margin: 0px 0px -24px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n<script>function getWR360PopupSkin(){return 'light_clean';}<\/script>","protected":false},"excerpt":{"rendered":"","protected":false},"author":8,"featured_media":0,"parent":2067574,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"page-blank.php","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-2068865","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.9 (Yoast SEO v27.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u62b9\u8336\u306e\u5065\u5eb7\u4e0a\u306e\u5229\u70b9 - HealthyTOKYO<\/title>\n<meta name=\"description\" content=\"\u62b9\u8336\u304c\u79c1\u305f\u3061\u306e\u4f53\u306b\u4e0e\u3048\u308b\u5065\u5eb7\u52b9\u679c\u3068\u306f\uff1f\u62b9\u8336\u306e\u6301\u3064\u6804\u990a\u6210\u5206\u304b\u3089\u5f97\u3089\u308c\u308b\u30e1\u30ea\u30c3\u30c8\u3084\u52b9\u80fd\u306b\u3064\u3044\u3066\u3001\u5c02\u9580\u5bb6\u306e\u4e2d\u6751\u683c\u5b50\u535a\u58eb\u306b\u4f3a\u3044\u307e\u3057\u305f\u3002\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/healthytokyo.com\/ja\/matcha\/health-benefits\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u62b9\u8336\u306e\u5065\u5eb7\u4e0a\u306e\u5229\u70b9\" \/>\n<meta property=\"og:description\" content=\"\u62b9\u8336\u304c\u79c1\u305f\u3061\u306e\u4f53\u306b\u4e0e\u3048\u308b\u5065\u5eb7\u52b9\u679c\u3068\u306f\uff1f\u62b9\u8336\u306e\u6301\u3064\u6804\u990a\u6210\u5206\u304b\u3089\u5f97\u3089\u308c\u308b\u30e1\u30ea\u30c3\u30c8\u3084\u52b9\u80fd\u306b\u3064\u3044\u3066\u3001\u5c02\u9580\u5bb6\u306e\u4e2d\u6751\u683c\u5b50\u535a\u58eb\u306b\u4f3a\u3044\u307e\u3057\u305f\u3002\" \/>\n<meta property=\"og:url\" content=\"https:\/\/healthytokyo.com\/ja\/matcha\/health-benefits\/\" \/>\n<meta property=\"og:site_name\" content=\"HealthyTOKYO\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/HealthyTYO\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-16T02:31:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/assets.healthytokyo.com\/wp-content\/uploads\/2020\/09\/29223830\/HealthyTOKYO-CBD-oil-lineup.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@HealthyTOKYO\" \/>\n<meta name=\"twitter:label1\" content=\"\u63a8\u5b9a\u8aad\u307f\u53d6\u308a\u6642\u9593\" \/>\n\t<meta name=\"twitter:data1\" content=\"2\u5206\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/healthytokyo.com\\\/ja\\\/matcha\\\/health-benefits\\\/\",\"url\":\"https:\\\/\\\/healthytokyo.com\\\/ja\\\/matcha\\\/health-benefits\\\/\",\"name\":\"\u62b9\u8336\u306e\u5065\u5eb7\u4e0a\u306e\u5229\u70b9 - HealthyTOKYO\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/healthytokyo.com\\\/ja\\\/#website\"},\"datePublished\":\"2018-04-08T20:38:22+00:00\",\"dateModified\":\"2025-06-16T02:31:31+00:00\",\"description\":\"\u62b9\u8336\u304c\u79c1\u305f\u3061\u306e\u4f53\u306b\u4e0e\u3048\u308b\u5065\u5eb7\u52b9\u679c\u3068\u306f\uff1f\u62b9\u8336\u306e\u6301\u3064\u6804\u990a\u6210\u5206\u304b\u3089\u5f97\u3089\u308c\u308b\u30e1\u30ea\u30c3\u30c8\u3084\u52b9\u80fd\u306b\u3064\u3044\u3066\u3001\u5c02\u9580\u5bb6\u306e\u4e2d\u6751\u683c\u5b50\u535a\u58eb\u306b\u4f3a\u3044\u307e\u3057\u305f\u3002\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/healthytokyo.com\\\/ja\\\/matcha\\\/health-benefits\\\/#breadcrumb\"},\"inLanguage\":\"ja\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/healthytokyo.com\\\/ja\\\/matcha\\\/health-benefits\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/healthytokyo.com\\\/ja\\\/matcha\\\/health-benefits\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u30db\u30fc\u30e0\",\"item\":\"https:\\\/\\\/healthytokyo.com\\\/ja\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u62b9\u8336\",\"item\":\"https:\\\/\\\/healthytokyo.com\\\/ja\\\/matcha\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"\u62b9\u8336\u306e\u5065\u5eb7\u4e0a\u306e\u5229\u70b9\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/healthytokyo.com\\\/ja\\\/#website\",\"url\":\"https:\\\/\\\/healthytokyo.com\\\/ja\\\/\",\"name\":\"HealthyTOKYO\",\"description\":\"All you need to stay healthy in Japan\",\"publisher\":{\"@id\":\"https:\\\/\\\/healthytokyo.com\\\/ja\\\/#organization\"},\"alternateName\":\"\u30d8\u30eb\u30b7\u30fc\u6771\u4eac\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/healthytokyo.com\\\/ja\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ja\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/healthytokyo.com\\\/ja\\\/#organization\",\"name\":\"HealthyTOKYO\u682a\u5f0f\u4f1a\u793e\",\"alternateName\":\"HealthyTOKYO\",\"url\":\"https:\\\/\\\/healthytokyo.com\\\/ja\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\\\/\\\/healthytokyo.com\\\/ja\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/assets.healthytokyo.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/03201012\\\/HT_Logotype_RGB_Black_1810032.png\",\"contentUrl\":\"https:\\\/\\\/assets.healthytokyo.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/03201012\\\/HT_Logotype_RGB_Black_1810032.png\",\"width\":600,\"height\":72,\"caption\":\"HealthyTOKYO\u682a\u5f0f\u4f1a\u793e\"},\"image\":{\"@id\":\"https:\\\/\\\/healthytokyo.com\\\/ja\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/HealthyTYO\\\/\",\"https:\\\/\\\/x.com\\\/HealthyTOKYO\",\"http:\\\/\\\/instagram.com\\\/healthytokyo\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCEBnnuPMqdVDdNXbpKbk9iA\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"\u62b9\u8336\u306e\u5065\u5eb7\u4e0a\u306e\u5229\u70b9 - HealthyTOKYO","description":"\u62b9\u8336\u304c\u79c1\u305f\u3061\u306e\u4f53\u306b\u4e0e\u3048\u308b\u5065\u5eb7\u52b9\u679c\u3068\u306f\uff1f\u62b9\u8336\u306e\u6301\u3064\u6804\u990a\u6210\u5206\u304b\u3089\u5f97\u3089\u308c\u308b\u30e1\u30ea\u30c3\u30c8\u3084\u52b9\u80fd\u306b\u3064\u3044\u3066\u3001\u5c02\u9580\u5bb6\u306e\u4e2d\u6751\u683c\u5b50\u535a\u58eb\u306b\u4f3a\u3044\u307e\u3057\u305f\u3002","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/healthytokyo.com\/ja\/matcha\/health-benefits\/","og_locale":"ja_JP","og_type":"article","og_title":"\u62b9\u8336\u306e\u5065\u5eb7\u4e0a\u306e\u5229\u70b9","og_description":"\u62b9\u8336\u304c\u79c1\u305f\u3061\u306e\u4f53\u306b\u4e0e\u3048\u308b\u5065\u5eb7\u52b9\u679c\u3068\u306f\uff1f\u62b9\u8336\u306e\u6301\u3064\u6804\u990a\u6210\u5206\u304b\u3089\u5f97\u3089\u308c\u308b\u30e1\u30ea\u30c3\u30c8\u3084\u52b9\u80fd\u306b\u3064\u3044\u3066\u3001\u5c02\u9580\u5bb6\u306e\u4e2d\u6751\u683c\u5b50\u535a\u58eb\u306b\u4f3a\u3044\u307e\u3057\u305f\u3002","og_url":"https:\/\/healthytokyo.com\/ja\/matcha\/health-benefits\/","og_site_name":"HealthyTOKYO","article_publisher":"https:\/\/www.facebook.com\/HealthyTYO\/","article_modified_time":"2025-06-16T02:31:31+00:00","og_image":[{"width":1200,"height":800,"url":"https:\/\/assets.healthytokyo.com\/wp-content\/uploads\/2020\/09\/29223830\/HealthyTOKYO-CBD-oil-lineup.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@HealthyTOKYO","twitter_misc":{"\u63a8\u5b9a\u8aad\u307f\u53d6\u308a\u6642\u9593":"2\u5206"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/healthytokyo.com\/ja\/matcha\/health-benefits\/","url":"https:\/\/healthytokyo.com\/ja\/matcha\/health-benefits\/","name":"\u62b9\u8336\u306e\u5065\u5eb7\u4e0a\u306e\u5229\u70b9 - HealthyTOKYO","isPartOf":{"@id":"https:\/\/healthytokyo.com\/ja\/#website"},"datePublished":"2018-04-08T20:38:22+00:00","dateModified":"2025-06-16T02:31:31+00:00","description":"\u62b9\u8336\u304c\u79c1\u305f\u3061\u306e\u4f53\u306b\u4e0e\u3048\u308b\u5065\u5eb7\u52b9\u679c\u3068\u306f\uff1f\u62b9\u8336\u306e\u6301\u3064\u6804\u990a\u6210\u5206\u304b\u3089\u5f97\u3089\u308c\u308b\u30e1\u30ea\u30c3\u30c8\u3084\u52b9\u80fd\u306b\u3064\u3044\u3066\u3001\u5c02\u9580\u5bb6\u306e\u4e2d\u6751\u683c\u5b50\u535a\u58eb\u306b\u4f3a\u3044\u307e\u3057\u305f\u3002","breadcrumb":{"@id":"https:\/\/healthytokyo.com\/ja\/matcha\/health-benefits\/#breadcrumb"},"inLanguage":"ja","potentialAction":[{"@type":"ReadAction","target":["https:\/\/healthytokyo.com\/ja\/matcha\/health-benefits\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/healthytokyo.com\/ja\/matcha\/health-benefits\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u30db\u30fc\u30e0","item":"https:\/\/healthytokyo.com\/ja\/"},{"@type":"ListItem","position":2,"name":"\u62b9\u8336","item":"https:\/\/healthytokyo.com\/ja\/matcha\/"},{"@type":"ListItem","position":3,"name":"\u62b9\u8336\u306e\u5065\u5eb7\u4e0a\u306e\u5229\u70b9"}]},{"@type":"WebSite","@id":"https:\/\/healthytokyo.com\/ja\/#website","url":"https:\/\/healthytokyo.com\/ja\/","name":"HealthyTOKYO","description":"All you need to stay healthy in Japan","publisher":{"@id":"https:\/\/healthytokyo.com\/ja\/#organization"},"alternateName":"\u30d8\u30eb\u30b7\u30fc\u6771\u4eac","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/healthytokyo.com\/ja\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ja"},{"@type":"Organization","@id":"https:\/\/healthytokyo.com\/ja\/#organization","name":"HealthyTOKYO\u682a\u5f0f\u4f1a\u793e","alternateName":"HealthyTOKYO","url":"https:\/\/healthytokyo.com\/ja\/","logo":{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/healthytokyo.com\/ja\/#\/schema\/logo\/image\/","url":"https:\/\/assets.healthytokyo.com\/wp-content\/uploads\/2021\/10\/03201012\/HT_Logotype_RGB_Black_1810032.png","contentUrl":"https:\/\/assets.healthytokyo.com\/wp-content\/uploads\/2021\/10\/03201012\/HT_Logotype_RGB_Black_1810032.png","width":600,"height":72,"caption":"HealthyTOKYO\u682a\u5f0f\u4f1a\u793e"},"image":{"@id":"https:\/\/healthytokyo.com\/ja\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/HealthyTYO\/","https:\/\/x.com\/HealthyTOKYO","http:\/\/instagram.com\/healthytokyo","https:\/\/www.youtube.com\/channel\/UCEBnnuPMqdVDdNXbpKbk9iA"]}]}},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/healthytokyo.com\/ja\/wp-json\/wp\/v2\/pages\/2068865","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthytokyo.com\/ja\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/healthytokyo.com\/ja\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/healthytokyo.com\/ja\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/healthytokyo.com\/ja\/wp-json\/wp\/v2\/comments?post=2068865"}],"version-history":[{"count":0,"href":"https:\/\/healthytokyo.com\/ja\/wp-json\/wp\/v2\/pages\/2068865\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/healthytokyo.com\/ja\/wp-json\/wp\/v2\/pages\/2067574"}],"wp:attachment":[{"href":"https:\/\/healthytokyo.com\/ja\/wp-json\/wp\/v2\/media?parent=2068865"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}