Minced Soy Meat 100g

¥486

In stock

Good for: Hamburger steak, meat sauce, gyoza/dumplings, mabo tofu/Sichuan-style tofu

SKU: 4562111730192 Categories: , , Tags: , ,

Made from 100% soy beans. Made by extracting soybean oil, which is then heated and pressurized, and finally dried under high heat. It contains as much protein as meat with only 1/2 to 1/4 of the calories, no cholesterol, and low fat. Soybeans are high in fiber and minerals and 100g is equivalent to the dietary fiber content in 3 whole cabbages. Soy isoflavone content is 5 times that of soy pulp or okara, and also high in Vitamin B and iron. Boil in water and enjoy the wonderful meat-like texture that is a great meat substitute for vegetarian and vegan meals.

Cooking Directions
Recommended Usage
Heat preferred amount of soy meat in a pot filled with water and cook for 5 to 10 minutes. Transfer cooked soy meat to a strainer and rinse. Then squeeze well to release excess water. If the smell of soy is still strong, rinse and squeeze excess water 2 to 3 times.
Nutrition Facts
Minced Serving Size: 100g
Calories:440kcal
Protein:46g
Fat:15.6g
Carbohydrates:28.9g
Sodium:14.7mg
Ingredients: soybean

Specialty: Gluten-free, Vegan, Vegetarian

Additional information

specialty

Gluten-free, Vegan, Vegetarian

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