Page Top
Pilates Aoyama in Omotesando Kathi Ross Nash

Pilates Aoyama in Omotesando Since 2004


Pilates Aoyama in Omotesando is a fully-equipped exercise studio owned and operated by Maki Okazaki, a second generation Pilates Master. She studied the Pilates Method in the United States with legendary instructors Romana Kryzanowska and Lolita San Miguel, and was greatly influenced by another famed instructor, Kathy Grant – all three who studied directly under Joseph H. Pilates, the founder of the system. Maki has worked with professional athletes, dancers, singers and Pilates trainers from overseas, as well as beginners interested in maintaining their health through Pilates in Tokyo.

Pilates is an exercise system developed to strengthen core muscles, correct alignment, increase flexibility and improve overall health. Exercises are performed on a mat and also on a range of specialized equipment originally designed by Joseph H. Pilates.

Anyone can start this unique form of exercise regardless of age, sex, or fitness background. Sessions with Maki will help you ease stiff body parts, recover from injury, or even provide post-pregnancy rehabilitation. Through Pilates, Maki will train you to enhance your athletic performance in a variety of sports, including golf, tennis, skiing, running, and dance.

In just ten sessions, you will begin to notice a difference in body awareness and strength. You will discover that Pilates is not only a fantastic path towards fitness, but also that this mind-body-spirit exercise will shower every aspect of your life with positive effects.

Taking into careful consideration a person’s age, sex, general health condition and fitness level, programs are personally tailored by Maki to map out and create safe, achievable goals.

Pilates Aoyama is conveniently located near Omotesando Station (Maki also runs a studio near JR Ebisu Station’s East Exit). With appointments available from morning to night, seven days a week, as well as no membership or sign-up fees, you’ll find that Pilates Aoyama in Omotesando is a very practical, affordable means to becoming a healthier you.

If you are a HealthyTokyo member, why not take advantage of Pilates Aoyama’s discount trial lesson and find out for yourself!

About Us

Areas of Expertise


Languages Spoken

English, Japanese


Please leave a message on the answering machine on 03-5411-1147



Special Offers

  • Trial Pilates Lesson Discount

    Pilates Aoyama in Omotesando bridge Discount 8000

    HealthyTokyo Membership cardholders receive a 20% discount on their first trial private session.

    Take a chance and try Pilates with an experienced trainer for only ¥8000.

  • Pilates Lesson Discount

    Pilates Aoyama in Omotesando front strecht Discount 9000

    HealthyTokyo Membership cardholders are also entitled to a 10% discount for our one-hour private lessons. For a mere ¥9000, train yourself into a better, healthier you with an experienced professional Pilates trainer.

Products & Services

  • Pilates Aoyama in Omotesando front strecht Private Pilates Lesson10000

    Enjoy a safe and effective one-hour session with an experienced Pilates teacher.


Pilates Aoyama


11F, 3-3-7 Kita-Aoyama, Minato-ku, Tokyo

107 - 0061

Nearest Stations

A five-minute walk from Tokyo Metro Omotesando and Gaienmae Stations

How to Get Here

From Omotesando Station, use Exit A3
There is a McDonalds and bicycle shop “Olympic” located on the first floor of the building

Find on Google Map

Opening Hours

  • Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

    07:00a.m. - 08:00p.m.

    (By appointment only)

Join the Community Sign up now for your free Digital Membership Card to access special health & wellness offers and discounts.
Sign Up For Free