Areas of Expertise

 CrossFit

 Bootcamp

 Nutritional Counselling

 CrossFit

 Bootcamp

 Nutritional Counselling

Access

Castalia Hiroo B1F, 3-13-3 Hiroo, Nishi Azabu, Tokyo 106-0031

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Opening Hours

Weekdays: 7:00am – 9:30pm
Saturday: 9:00am – 2:30pm
Sunday: 9:00am – 1:30pm
Holidays: 9:00am – 1:00pm

Languages Spoken
  • Japanese
  • English
  • Danish

Gym Highlights

Reebok has become the authority in all things CrossFit, taking the training method and refining it into a sport. At Reebok CrossFit Heart & Beauty in Tokyo, CrossFitters have the opportunity to train with two of the sport’s best: Reebok Master Trainer Nicholas Pettas and Reebok Ambassador Aya Osanai.

Pettas, a K-1 Japan Champion and the first official Reebok CrossFit trainer in the country, brings his expertise as a martial artist to members at the box, leading challenging WODs (workout of the day) and training CrossFitters of all experience levels, including professional athletes. Osanai, an accomplished trainer and fitness model who was the second official coach in Japan, has helped show women in Japan how CrossFit can reshape a woman’s body, building measurable strength and power. Her classes are a top choice for celebrities and models both living in and visiting Tokyo. Together with the other coaches at Reebok CrossFit Heart & Beauty, Pettas and Osanai have created a fitness environment that is welcoming, with some friendly competition. This community dynamic means every member feels supported and can count on getting cheered on when they need it.

CrossFit is characterized as constantly varied functional movements performed at a relatively high intensity. Opened in 2013, Reebok CrossFit Heart & Beauty in Tokyo is open seven days a week with both group classes and open gym time to help CrossFitters meet their training goals. They also offer Bootcamp and Bootcamp LITE classes led by Osanai, which are comprised of the functional movements of CrossFit and guaranteed to produce incredible results. If you’re up for the challenge of Tokyo’s toughest fitness class, you won’t be disappointed. Classes can be booked online and the box is also equipped with Wodify to help members track their results and work on new goals with their coaches. Personal training is also available. As the largest box in Tokyo, they offer the space and tools to necessary to assist you in your workout and clients will also find themselves outside from time to time, getting some fresh air while burning major calories.

To be successful in CrossFit, your efforts in the gym must be matched with your efforts in maintaining a healthy diet that suits your goals and your lifestyle. The coaching staff at Reebok CrossFit Heart & Beauty in Tokyo provides all members with nutritional counseling and meal planning as well as support groups with medical professionals. The box features a bar where members can enjoy nutritional shakes or hydrating beverages like coconut water before or after training. Nutritional supplements, such as Aya’s Beauty Protein, are also available for purchase to help you stay on track when you’re away from the box.

The team at Reebok CrossFit Heart & Beauty in Tokyo knows they can help you see major results. Contact the box today or drop in for a free trial class on Saturdays and let them help you turn your fitness and weight loss dreams into a reality.

Reebok CrossFit Heart & Beauty in Tokyo group instruction
Reebok CrossFit Heart & Beauty in Tokyo personal training
Reebok CrossFit Heart & Beauty in Tokyo squat

Monthly Memberships

Platinum Membership – ¥40,000/month
Attendance to all classes and Open Gym time as well as coaching and counseling are unlimited at both the Heart & Beauty and Roppongi boxes

Premium Membership – ¥30,000/month
Attendance to all classes and Open Gym time as well as coaching and counseling are unlimited.

Twice a Week Membership – ¥20,000/month
Drop-In passes are only for those with three months of CrossFit experience at either the Heart & Beauty box or another box. They must have also passed the basic movement foundation class.

Ticket Membership

Tickets are sold in sets of four, eight and 12 and expire three months after the date of purchase. Tickets can be used on any day and for any class, including CrossFit, Open Gym and Bootcamp

¥3,000 per day plus ¥10,000 annual membership fee (tax excluded)

Reebok CrossFit Heart & Beauty in Tokyo group push press
Reebok CrossFit Heart & Beauty in Tokyo shoulder press

Drop-In Visitor & Guest Pass

Drop-In passes are only for those with three months of CrossFit experience at either the Heart & Beauty box or another box. They must have also passed the basic movement foundation class.

¥3,704 per day (tax excluded)