About the product
This dish contains bite-sized pieces of Hokkaido scallops and whelk, lightly sautéed with butter, salt, and pepper, served alongside a colorful trio of carrots, snow peas, and corn.
In general, shellfish are a great source of taurine, a kind of amino acid that is essential for healthy functioning of the heart, liver, muscles, and retina, and has been in the spotlight lately for its ability to raise the body’s BMR (basal metabolic rate). More specifically, scallops are excellent low-calorie sources of lean protein, phosphorus, magnesium, and potassium. The combination of omega-3 fatty acids, magnesium, and potassium present in scallop meat work to stabilize the heart rate and control heart arrhythmia. Scallops also contain a trio of beneficial amino acids: cystine, tryptophan and isoleucine.
And not only are whelks an excellent source of copper and zinc—two nutrients that play an essential role in maintaining healthy bones, tissues, and organs—they are more than ten times richer in B12 than beef.
Carrots’ reputation of being good for your eyesight is well-deserved, due to their abundant vitamin A and beta-carotene content. Corn and snow peas are both good vegetable sources of fiber. In addition, the compounds responsible for the color of corn are all antioxidants, with carotenoids, lutein, and zeaxanthin in the spotlight in the case of yellow corn.
How to prepare
Microwave instructions: Defrost for 3 hours in the refrigerator. Open the bag and transfer the contents to a plate. Cover with plastic wrap and heat in the microwave at 500W for 3 minutes.Stovetop instructions: Submerge the entire bag, still frozen, in boiling water for about 10 minutes. Serve on a plate and enjoy.
Ingredients & Nutrition
This product contains scallops (Hokkaido), whelk (Hokkaido), potatoes (Hokkaido), unsalted butter, carrots, green beans, corn, salt, black pepper (some ingredients contain milk)..
Calories: 1 bag (130g) 163kcal
Salt Equivalent: 0.74g
This product is not suitable for anyone with allergies to milk.
The recommended shelf life for this product is 12 months.
Origin of ingredients
Origin of ingredients: scallops / whelk / potatoes (Hokkaido). (Prepared and packaged in Japan.
Specialty: Additive Free, Gluten-free, Non-GMO