CBD for Anxiety – Clinical Studies

CBD for Anxiety

Introduction CBD oil for anxiety is something we have touched upon throughout previous HealthyTOKYO articles, such as CBD for Sleepand CBD for Concentration, and today we will be diving deeper into this topic. Anxiety affects a large number of people worldwide. Although it is a natural feeling to have in certain situations, continuous affliction can […]

CBD Oil for Mental Disorders – Studies on Antipsychotic Properties

CBD for Mental Disorders

Today we will be looking into the applications of CBD oil for mental disorders, and what current research has to say on the topic. Nearly one in five people worldwide suffers from some kind of mental disorder, the most common illnesses being anxiety, depression, and schizophrenia. While it is possible to treat mental disorders with […]

CBD for Depression: Pre-Clinical Studies and Testimonies

cbd-for-depression

There is a lot of buzz going around regarding CBD and its many potential health benefits, including reports of using CBD to treat depression. I wondered if taking a CBD supplement could really help someone who is depressed, so I decided to take a deep look into the published research on CBD for depression, how […]

Essential Oils – Fragrance Away Your Teen’s Moods

essential oils bed

Do you find yourself reminiscing about the ‘good old days’? When you were a nervous, new parent? And wondered how YOU were going to be able to look after your little “bundle of joy”? Before you even realised it, a retinue of self-appointed advisors showed up. Friends, relatives, neighbours, and the occasional strangers – knew […]

CBD Oil and the Science Behind It – A Doctor’s Perspective

Dr Blair explains CBD oil and the science behind it

HealthyTOKYO was lucky enough to interview Dr Blair, a medical doctor specializing in the field of Endocannabinoids. We sat down with him to hear his professional knowledge and better understand CBD oil and the science behind it. Since 2014, Dr Blair has specialized in studying, treating and lecturing about the natural endocannabinoid system (ECS) in the human body. […]

Onsen hot springs near Tokyo & Yokohama – Two best picks

View from Pool at Enoshima Island Spa Onsen near Tokyo & Yokohama

Looking for onsen hot springs near Tokyo & Yokohama? Want to get away for a relaxing dip in a traditional Japanese bath and make it back to the city in time for dinner? Actually you may want to stay for dinner as both of the places we describe below have wonderful food in addition to natural […]

Thai Massage in Tokyo – Two Great Options

Thai Traditional Massage in Senju - Ra-imu foot massage

Looking for a Thai Massage in Tokyo for all that ails you? Here are two great options with professionally trained and certified staff to stretch your muscles and work out the kinks. Erawan Thai Traditional Massage is located in the heart of Roppongi conveniently situated between two iconic complexes; Roppongi Midtown and Roppongi Hills. Nii Saengsuwan […]

Relaxation and the Parasympathetic Nervous System

Many of my patients talk about how much they want to have a baby. They are diligent patients and wait hours in lobbies to see their western fertility specialist, micromanage their lifestyle and constantly rearranging their schedules around their treatment protocols. In all that hustle and bustle it is hard to take a moment to […]

Chinese Medicine in Japan – Kanpouyaku for your Health

herb-essence- Mount Fuji Wellness Retreat - Seiyoen

If you are one who wants to expand your treatment options to natural remedies and traditional medicine for all that ails you, you might want to ask your doctor next time about Chinese medicine in Japan or visit your local drug store for some Kanpouyaku OTC remedies. When we go to a doctor and receive […]