What are CBD gummies? Explanation of effects, features, and how to use CBD-infused gummies

Recently, there’s been growing attention on Cannabidiol (CBD) for its potential relaxation properties. Are you familiar with a popular product that utilizes this ingredient, called “CBD Gummies”?

It’s believed that CBD Gummies might offer various health benefits. Due to their convenience and ease of use, they have become widely popular. In this article, we’ll introduce the anticipated benefits of CBD Gummies, how to consume them, and recommended CBD Gummy products.

By deepening your understanding of CBD Gummies and their usage, you might find a new approach to a healthy lifestyle.

What are CBD Gummies?

CBD Gummies refer to functional gummies infused with a natural ingredient, “CBD (Cannabidiol)”, which is extracted from hemp. While there are various ways to consume CBD, gummies offer a convenient and tasty method, making them popular, especially for on-the-go consumption.

Let’s delve deeper into CBD Gummies, which are known for their potential to soothe feelings of anxiety, tension, and stress. But are also just flavourful edibles infused with cannabidiol (CBD) oil.

What is CBD?

To begin with, CBD is a type of cannabinoid extracted from hemp. It’s an ingredient for which various potential health benefits, such as stress reduction and improved sleep, are anticipated. Given that CBD is understood to have little to no psychoactive effects or dependency risks, it is permitted for use in Japan even though CBD is a chemical found in marijuana.

In recent years, both domestic and international studies have pointed to the potential health benefits of CBD. This has garnered attention not only within the medical community but also among celebrities and sports athletes worldwide.

There are 3 main types of CBD: broad-spectrum CBD, Full-spectrum CBD, and CBD isolate. As Full-spectrum CBD is illegal in Japan, we will cover the broad spectrum CBD and CBD isolate within CBD products.

Cannabinoids Beyond CBD

  • THC (Tetrahydrocannabinol):

Another well-known cannabinoid extracted from hemp is THC (Tetrahydrocannabinol). However, THC contains components that have psychoactive (stimulating) properties, which are considered illegal in Japan as it is considered a drug. This THC is also present in marijuana, the use of which is prohibited in the country.

  • CBN (Cannabinol):

This is a component derived from the oxidation of THC. CBN is also recognized as a primary cannabinoid. Although it is extracted from THC, CBN is understood to lack addictive and intoxicating properties. At the moment, there are no specific regulations concerning CBN, making it not illegal in Japan.

  • CBG (Cannabigerol):

CBG is formed by decarboxylating the precursor (OBG-A) of all cannabinoid components. Typically, as hemp matures, it often converts to other cannabinoids, making CBG a rare and valuable component found only in minute amounts in mature hemp flowers. Currently, there are no specific regulations regarding CBG, and it is not considered illegal in Japan.

Adding CBD oil to tea

How CBD Oil Contributes to CBD Gummies

CBD oil plays an integral role in the production of CBD gummies. The oil is the main source of CBD in these gummies and contributes significantly to their health benefits and effects. Users looking to harness the therapeutic properties of CBD can conveniently do so through CBD gummies, which are infused with CBD oil.

This CBD oil is extracted from hemp, a variety of cannabis plants that is rich in CBD. Commonly known as CBD hemp oil. Using this CBD oil in the gummies allows individuals to enjoy the benefits of this constituent without the psychoactive effects often associated with cannabis. The CBD oil in these gummies can either be broad-spectrum, full-spectrum or CBD isolate, enabling gummy users to benefit not only from CBD but also from a multitude of other beneficial cannabinoids, terpenes, and flavonoids present in the oil. This enhances the overall effect of the gummies.

Therefore, it is clear to see how much CBD oil contributes to CBD gummies and how it enhances the potential benefits that can be gained from their use. CBD oil is what sets CBD gummies apart from other products on the market and makes them an excellent choice for those seeking the therapeutic benefits of CBD.

Differences between Hemp Gummies and CBD Gummies

It’s essential to clarify the key differences between hemp gummies and CBD gummies. Both hemp and CBD are derived from Cannabis sativa; however, hemp gummies are made from the plant’s seeds, while CBD gummies contain cannabidiol (CBD) extracted from the whole hemp plant.

The majority of hemp gummies display a high nutritional value, rich in omega-3, omega-6, and other elevated nutrients, yet minimal amounts of CBD.

Conversely, CBD gummies offer a higher concentration of CBD, known for its potentially therapeutic properties.

These distinct features contribute to their varied medical uses.

People seeking definitive information should ensure to research and educate themselves using the most reliable sources, whereby the FDA site, Harvard Health site, and official government sites (.gov) with medically reviewed data and education are often valuable resources.

It’s worth noting that in spite of being called hemp or CBD gummies, it’s crucial to verify the composition of these edibles on product labels or trusted medical information portals for precise details.

Effects and Characteristics of CBD Gummies

The potential benefits of CBD Gummies are believed to be largely similar to those of CBD itself. Some suggest that it might aid in improved sleep, relief from discomfort, and alleviating symptoms of conditions like epilepsy, depression, and even certain cancer-related symptoms.

In addition to these anticipated effects of CBD, CBD Gummies often contain other nutritional ingredients. For instance, they may include well-known relaxation components like GABA, skullcap, and Vitamin D, as well as essential elements for energy replenishment such as Vitamin B and guarana.

One of the distinguishing features of CBD Gummies is their convenience and ease of use. Infusing CBD into gummies has made it possible to enjoy the potential benefits anywhere, anytime, and in a flavorful manner. Compared to CBD oil or CBD vapes, gummies are an accessible option for newcomers and are available in a variety of flavors like cherry and lemon.

Furthermore, many CBD Gummies are crafted without the use of artificial colorings or preservatives, prioritizing natural ingredients. These potentially beneficial and tasty CBD-infused gummies have garnered interest for their anticipated effects combined with their deliciousness.

Introduction to CBD Edibles

Within the varied world of CBD products, one will come across a shining star known as CBD edibles. These are a delightful way to enjoy the potential benefits of CBD and hemp. More specifically, CBD gummies, a prime example of these products have grown exponentially in popularity. They offer an easy and enjoyable method of consuming CBD, subtly different yet profoundly more accessible than other hemp products. CBD products, among them, edibles, have been praised for their potential therapeutic effects.

These products are derived from the cannabis plant, primarily through the usage of CBD oil, which is then artfully and scientifically transformed into delectable gummies. Full of potential health benefits, CBD gummies are a noteworthy addition to the collection of CBD products. Perfect for those desiring a convenient and fun way to incorporate CBD into their daily routine. As we delve deeper into the effects, features, and application of these popular products, your understanding and appreciation of CBD edibles will undoubtedly enhance.

Choosing CBD Gummy Products

The selection of CBD Gummies varies significantly depending on individual preferences and body types. It’s essential to determine specific criteria, such as the desired CBD concentration, favored flavor, and how one wishes to incorporate CBD gummies into their daily routine.

Types of CBD Gummy Products

The differences in CBD gummy products can be mainly categorized into:

  • Varying amounts of CBD content.
  • Differences in nutritional ingredients other than CBD.
  • Diverse tastes and flavors.

Some CBD gummies may have a higher concentration, leading some to anticipate stronger effects. In contrast, others might contain relaxation components, potentially making them suitable for evening consumption. It’s beneficial to consider what you hope to achieve and compare the differences in product types accordingly.

For instance, those aiming for potential stress relief or improved sleep might want to try CBD gummies which are believed to have relaxation effects. Similarly, those looking to address bodily discomforts might find CBD gummies combined with specific health ingredients to be potentially effective.

In this manner, finding a CBD product that aligns with one’s needs might allow individuals to experience the anticipated benefits better.

Points to Consider When Choosing CBD-infused Gummies

For safety reasons, there are several points to be mindful of when selecting CBD Gummies. For example, it’s crucial to review the product’s ingredient list, and the source of its hemp production, and ascertain whether the product has been tested by a third party, ensuring accurate content labeling.

1. Production Method & Ingredient Labeling of CBD Gummies

One of the primary concerns should be information indicating how the product was produced. CBD is a delicate ingredient, prone to variations in quality, and its manufacturing method can significantly influence the anticipated effects of the product.

At the same time, always verify the product’s ingredient list. Apart from CBD and other nutritional ingredients, it’s essential to check if any additives or sweeteners are included.

To ensure safety, it’s crucial to purchase from trusted brands, verify ingredient labels, and check product reviews and ratings.

2. CBD Amount

Next, in the context of a potentially effective and safe selection of CBD Gummies, the amount of CBD is of utmost importance. Considering daily intake, it’s beneficial to focus not just on the overall CBD amount but also on the CBD amount per gummy.

Furthermore, depending on individual objectives, you might incorporate CBD gummies into your daily routine in various ways. For example, if one anticipates potential pain relief or improved sleep, gummies with a higher CBD concentration might be considered, whereas, for potential everyday stress alleviation, gummies with a lower concentration might be more appropriate.

How to Use and Consume CBD Gummies

CBD Gummies can be consumed orally, just like regular gummies. They can be seen as edible candies that contain cannabidiol (CBD) oil. However, unlike typical gummies, it’s essential to be mindful of the daily intake of CBD. When consuming, consider the following points:

  1. CBD Intake

The amount of CBD needed daily varies from person to person. If you’re new to CBD and wish to start with a lower concentration or desire a more pronounced response from a single intake, select the concentration and dosage that feels right for you.

  1. Timing of Consuming CBD Gummies

The ideal time to use CBD Gummies may differ based on the anticipated effects and what you wish to address. For instance, if you’re hoping to potentially improve sleep quality, it might be worth considering consuming CBD Night Gummies, which may contain relaxation components, before bedtime. On the other hand, if you aim to potentially start your day energetically, CBD Morning Gummies infused with energy components could be consumed in the morning.

  1. Observe Over a Prolonged Period

While some might quickly feel the anticipated effects of CBD Gummies, others might find it more subtle. In such cases, rather than being hasty, it’s suggested to observe any changes in the body over an extended period, like a month.

Potential Benefits and Advantages of CBD Gummies

CBD Gummies are anticipated to offer the following potential advantages:

  • Convenient to carry around
  • Easy to consume anywhere
  • Potential relaxation effects
  • May help in improving sleep quality
  • Might provide relief from discomfort
  • Could help in managing feelings of anxiety
  • Might aid in emotional balance
  • May support digestive function and possibly enhance appetite
  • Might help in addressing inflammation-related symptoms
  • Comfortable consumption experience (tasty flavors)
  • Potential to alleviate both physical and psychological stress
  • Possible antioxidant properties

Given these numerous potential health advantages, the anticipation and interest in CBD Gummies have been increasing in recent times. Ongoing studies are exploring these potential benefits, and some research indicates the possibility of anti-inflammatory, antioxidant, anti-cancer, and neuroprotective effects.

Therefore, for those who are conscious about health, beauty, and skincare, CBD Gummies might become an indispensable product in the future.

Comparing CBD Gummies with Other CBD Products (CBD oil, CBD edibles, CBD Bodycreams)

CBD Gummies, when compared to other CBD products, are potentially easier to incorporate into daily routines and might be a more approachable option for those new to CBD.

CBD ProductsMethod of IntakeAnticipated Onset of Potential BenefitsAnticipated Duration of Potential Benefits
CBD OilCommonly administered sublingually (under the tongue)★★☆★★☆
CBD GummiesOral consumption★☆☆★★★
Edible CBDOral consumption★☆☆★★★
CBD Body CareTopical application (external use)
CBD LiquidInhalation★★★★☆☆

Additionally, since CBD Gummies are classified as food items, consuming them as soon as possible after opening is recommended. However, the viable storage period can vary significantly depending on the product or brand. Therefore, it’s paramount to individually check the product label for information like the expiration date.

CBD ProductsShelf Life After OpeningStorage Instructions
CBD OilApproximately 1 to 2 yearsNeeds to be stored under appropriate conditions
CBD GummiesApproximately 6 months to 1 yearShould be sealed and stored in a cool, dark place

Safety and Legality of CBD Gummies in Japan

In Japan, CBD is considered to have minimal psychoactive or addictive effects, making its use permissible.

As stated in the Cannabis Control Act (Act No. 124 of 1948):

“Cannabis, in this law, refers to the cannabis plant (Cannabis sativa L.) and its products. However, products derived from the mature stem of the cannabis plant (excluding resin) and products derived from the seeds of the cannabis plant are exempted.”

This means that products made using mature stems or seeds from which CBD is extracted are not deemed illegal.

Conversely, a component called THC (Tetrahydrocannabinol), which has psychoactive properties, is illegal in Japan. Although both CBD and THC are cannabinoids found in cannabis, they are different compounds with distinct effects. According to a report by the Ministry of Health, Labour and Welfare’s Cannabis Control Deliberation Subcommittee, the THC content varies among different parts of the cannabis plant as follows:

  • Buds: 10 – 12%
  • Leaves: 1 – 2%
  • Stems: 0.1 – 0.3%

It’s worth noting that the mature stems and seeds, which are considered to have low cannabinoid content, are the parts of the hemp plant used to extract CBD. The CBD permitted for use in Japan doesn’t have the stimulating effects of THC but is often associated with potential pain relief and relaxation benefits.

Finding Safe CBD Gummies

The quality of CBD gummies can vary significantly depending on the type of hemp (natural cannabis), its processing method, and the quality of the manufacturing facility. Additionally, whether the hemp was organically grown in its country of origin, such as the U.S., also plays a significant role. Products made in Japan that utilize CBD extracted using carbon dioxide (CO2) from high-quality hemp processed in authorized factories are arguably the top-quality CBD gummies.

To import CBD products for commercial use, permission from the Ministry of Health, Labour and Welfare is essential. This is also stated on the official website of the Narcotics Control Division of the Regional Bureau of Health and Welfare: “Before importing the product, its appropriateness is confirmed with the Narcotics Control Division.”

Especially in Japan, it’s recommended to choose products from companies that provide a public Certificate of Analysis (COA) and offer a clear legal guarantee.

Feedback & Reviews from CBD Gummies Users

CBD gummies, which can be taken effortlessly without the need to mix with food or drink, have become a popular choice for many CBD enthusiasts. Here are some testimonials from customers who have tried CBD gummies:

“I run my own business, and there are times when I struggle to sleep due to stress and anxiety. But with the 26.1CBD Night gummies, the time it takes for me to fall asleep has decreased, and I feel less stressed about not being able to sleep.”

– Ichiro Yamada, Coffee Shop and Gallery Owner

“They help me focus before training.”

– Sam Gilbert, Clinical Director at Club360

“Thanks to CBD gummies, I feel like I can manage my daily stress better and maintain balance.”

– Norma Merlet, Tokyo Food Coordinator

HealthyTOKYO’s healthy CBD gummies contain the highest quality CBD, with careful attention paid to their composition and flavors.

We offer a variety of flavors like orange, blueberry, and mango. Moreover, we have prepared specialized CBD gummies tailored for moments like relaxation before sleep, times when you need to study or focus, or when you need an energy boost.

CBD Night Gummies

CBD Morning Gummies

CBD Mango Gummies

Cherry CBDTokyo CBD Gummy 9.3mg of CBD per gummy – 50 gummies per bottle
CBD Cherry Gummies
CBD Content (mg)26.1 mg per gummy15.4 mg per gummy9.3 mg per gummy9.3 mg per gummy
FlavorBlueberry flavorOrange flavorMango Star flavorCherry Heart flavor
Other IngredientsIngredients include GABA from Ophiopogon japonicus and Vitamin DContains Vitamin B6, B12, Guarana, and CaffeineNo additional specific ingredientsNo additional specific ingredients
Timing of UseRecommended for use before bedtimeIdeal for the start of the dayWhen you want to fine-tune your CBD intakeWhen you want to fine-tune your CBD intake
CBD TypeCBD IsolateCBD IsolateCBD IsolateCBD Isolate

HealtyTOKYO’s products are not only quality and safe, but these CBD functional gummies are also available for purchase in our webshop.

Furthermore, CBD gummies are believed to interact with the body’s endocannabinoid system (ECS) and may offer various potential health benefits. For assurance of quality and safety, it’s recommended to purchase CBD gummies from trusted manufacturers.

In Summary

By understanding the anticipated effects of CBD, how to use it, and the types of CBD gummies available in Japan, we hope you can feel more at ease when considering their use. Additionally, CBD gummies might support us in living freely, happily, and in the best possible state of health.

We at HealtyTOKYO confidently recommend our healthy organic CBD gummies. Visit our CBD webshop where you can buy them from. We invite you to give them a try.


Q: What are the drawbacks of CBD gummies? 

A: CBD gummies take a bit longer to take effect compared to CBD oil/hemp oil or vaping as they need to go through the digestive system. 
※The effectiveness (perception) of CBD varies from person to person depending on factors like body size, metabolism, time of consumption, and whether you’re taking it on an empty stomach.

Q: Do CBD gummies work if swallowed? 

A: When taking them, it’s best not to swallow them immediately. Instead, hold them in your mouth, especially under the tongue, and chew thoroughly for a little while (10-20 seconds) before swallowing. This allows you to feel the effects of CBD more readily.
The reason behind this is that under your tongue, there are many capillaries concentrated, and CBD is quickly absorbed into the bloodstream through these capillaries, resulting in a rapid onset of effects.

Q: How many CBD gummies can I take in a day? 

A: Public institutions like the FSA in the UK recommend a daily intake of around 70mg of CBD. Check the CBD content per CBD gummy and adjust your intake to stay within the recommended daily amount.

Q: How long before bed should I take CBD gummies? 

A: CBD’s effects and how you experience them can vary from person to person and also depend on the method of taking CBD (swallowing or holding under the tongue). Since it’s said to take effect in about 30 minutes to 2 hours, it’s a good idea to observe when your body starts to react and take CBD accordingly.

Q: When is the best time to eat CBD gummies? 

A: It’s recommended to take CBD gummies about 30 minutes to 2 hours before you want to feel the expected effects, taking into consideration the other nutritional components in the gummies and whether they are designed for nighttime or morning use, for example.

Q: Do CBD gummies cause dizziness? 

A: CBD is considered to have almost no psychoactive effects or addictive properties, and it doesn’t contain components that make you high. However, it might not agree with your physical condition or constitution, so if that’s the case, it’s best to stop using them.
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Q: Do you have more information about the research on CBD and its effects?

A: Yes, we have gathered a lot of information that is supported by clinical and preclinical studies outside of Japan. Please see our blog articles about CBD.