Organic okra


Sold By: Sugarlady

In stock

Organic okra with calyces removed.
Can be eaten with sauce, or used in salad, stir-fry, or stew.
Product totals 300g.
Keep frozen.

Sold by Sugarlady, leading purveyor of natural and additive-free foods in Japan

About the product

This organic okra is JAS certified by ECOCERT, and comes in 6 to 9 cm pieces. The JAS certification means you can rest assured the okra has been grown on farmland where pesticides and chemical fertilizers have not been used for three years or longer, and the use of GMO ingredients nor exposure to radiation is allowed.

The calyces of this okra have been removed so that it can quickly be added to any dish, and it comes in ziplock bags for easy storage, with each bag containing about 30 pieces. Okra is a great source of folic acid, fiber, and vitamin B-6. It also contains vitamin A and vitamin C, potassium, magnesium, and iron.

Sugarlady’s vegetables are harvested in season and then frozen immediately in order to ensure the highest possible nutritional value and best flavor, and because our vegetables are blanched before freezing, they remain vibrant and undamaged when frozen for long periods. Even if your okra has been frozen for months, once defrosted it will still be a bright, beautiful green.

How to prepare

Okra is commonly used in traditional Japanese cooking, as well as many Indian dishes. Making okra is quick and simple. No need to defrost before cooking: just remove the portion you need while still frozen, blanch briefly and serve! Okra can be eaten by itself with various sauces, or added to salad, stir-fry, or stew for unique flavor and texture. When making stir-fry or stew, add the frozen okra when the dish is nearly finished cooking, and it will thaw to perfection.

Ingredients & Nutrition

This product contains organic okra (China) JAS certification body ECOCERT.

Volume: 300g
Calories: 100g 30kcal
Protein: 2g
Fat: 0g
Carbohydrates: 7g
Sodium: 4mg
Salt Equivalent: 0.01g


This product does not contain common allergens.

Other Information

The recommended shelf life for this product is 24 months.

Origin of ingredients

Origin of ingredients: okra (China). Prepared and packaged in China.

Specialty: Additive Free, Gluten-free, Non-GMO, Organic, Vegan, Vegetarian

Additional information


Additive Free, Gluten-free, Non-GMO, Organic, Vegan, Vegetarian

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Vendor Information

  • Store Name: Sugarlady
  • Vendor: Sugarlady
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