Sleep Improvement

Sleeping women - CBD for Sleep combat insomnia
21
Aug
CBD in Japan, CBD Medical Science, Sleep Improvement

CBD Oil for Sleep – Combating Insomnia

Posted on by HealthyTOKYO

The Growing Interest in CBD Oil for Sleep Using CBD oil to aid sleep is one of the most common uses. In our previous articles, we have covered some rather astonishing applications for CBD oil, such as epilepsy, cancer, and MS, but what about more everyday uses, like CBD oil for sleep? Some statistics claim […]

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sleep-deficiency
21
Dec
Homeopathy, Medical, Sleep Improvement

8 Health Effects of Sleep Deficiency and the Dangers of Sleep Apnea

Posted on by HealthyTOKYO

Never underestimate the benefits of a good night’s sleep and the health effects of sleep deficiency. Sleep plays a vital role in how the entire body functions, which is why health experts recommend between six and eight hours of sleep per night to help maintain wellness. But when life gets a bit too hectic, those […]

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