Sleep Improvement - HealthyTOKYO Blog

CBD for Sleep
06
Jun
CBD in Japan, CBD Medical Science, Sleep Improvement

CBD Oil for Sleep – Combating Insomnia

Posted on by HealthyTOKYO

Using CBD oil to aid sleep is one of the most common uses. In our previous articles we have covered some rather astonishing applications for CBD oil, such as epilepsy, cancer, and MS, but what about more everyday uses, like CBD oil for sleep? Some statistics claim that as many as one in three people […]

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sleep-deficiency
21
Dec
Homeopathy, Medical, Sleep Improvement

8 Health Effects of Sleep Deficiency and the Dangers of Sleep Apnea

Posted on by HealthyTOKYO

Never underestimate the benefits of a good night’s sleep and the health effects of sleep deficiency. Sleep plays a vital role in how the entire body functions, which is why health experts recommend between six and eight hours of sleep per night to help maintain wellness. But when life gets a bit too hectic, those […]

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