CBD Oil for Sleep – Combating Insomnia

CBD for Sleep

Using CBD oil to aid sleep is one of the most common uses. In our previous articles we have covered some rather astonishing applications for CBD oil, such as epilepsy, cancer, and MS, but what about more everyday uses, like CBD oil for sleep? Some statistics claim that as many as one in three people […]

CBD Oil and the Science Behind It – A Doctor’s Perspective

Dr Blair explains CBD oil and the science behind it

HealthyTOKYO was lucky enough to interview Dr Blair, a medical doctor specializing in the field of Endocannabinoids. We sat down with him to hear his professional knowledge and better understand CBD oil and the science behind it. Since 2014, Dr Blair has specialized in studying, treating and lecturing about the natural endocannabinoid system (ECS) in the human body. […]

8 Health Effects of Sleep Deficiency and the Dangers of Sleep Apnea

summary of 8 Health Effects of Sleep Deficiency

Never underestimate the benefits of a good night’s sleep and the health effects of sleep deficiency. Sleep plays a vital role in how the entire body functions, which is why health experts recommend between six and eight hours of sleep per night to help maintain wellness. But when life gets a bit too hectic, those […]

Chinese Medicine in Japan – Kanpouyaku for your Health

herb-essence- Mount Fuji Wellness Retreat - Seiyoen

If you are one who wants to expand your treatment options to natural remedies and traditional medicine for all that ails you, you might want to ask your doctor next time about Chinese medicine in Japan or visit your local drug store for some Kanpouyaku OTC remedies. When we go to a doctor and receive […]