Mike’s Carrot & Apple Vegetarian Curry Recipe

vegetarian curry ingredients

Mike’s Carrot & Apple Vegetarian Curry Although I am not a vegetarian, being the founder of a health and wellness company certainly encourages healthier eating. Our team has the pleasure of visiting many healthy restaurants of all kinds as well as suppliers of various organic goodies. I am always enticed by the healthy foods we […]

Hummus & Falafel in Tokyo – Ta-im for Healthy Israeli food


Hummus & Falafel in Tokyo – Ta-im for Great Healthy Israeli food Recommended by a friend as a “must-try” healthy middle eastern place in Tokyo, we wandered over to a little corner shop which can be easily reached from Ebisu or Hiroo stations.  This authentic gem is called Ta-im  and serves up some amazing homemade Israeli cuisine.  […]

Time to get soba noodles in Japan – health benefits

Health benefits of soba noodles Ah, the wonderful taste and health benefits of soba noodles in Japan. During my busy day visiting with HealthyTOKYO.com customers – with so little time for lunch – I came across a fast-food soba shop that was surprisingly delicious. I have had the pleasure to taste some of the most […]

Find a hospital when traveling overseas – practical advice

Stomach Cancer treatment in Japan hospital

Practical Advice – Preparing for a medical emergency and finding a hospital when traveling overseas I was approached by ExpertBeacon.com to provide an article on practical advice to prepare for  and findi a hospital when traveling overseas.  It was just published and I thought it would be good to share with the HealthyTOKYO community. Most […]

Proton Therapy in Japan – A visit to Southern Tohoku Proton Therapy Center

Proton beam therapy in Japan

This past Saturday I had the pleasure to visit the head-operations for the Southern Tohoku Healthcare Group and learn all about Proton Therapy in Japan. This impressive medical complex is located in Koriyama, Fukushima about 250 kilometers from Tokyo and can be reached in about 80 minutes via Shinkansen (bullet train). The complex houses the Southern Tohoku […]