Meet Froozer. Three flavors of blended frozen fruit bars you can enjoy guilt-free. Made with 100% whole fruit, freshly harvested and picked at its peak of ripeness. Froozer is never heated, thus maintaining all of the nutrients of fresh fruit. This unique natural frozen fruit bar is making its way from Oregon to Tokyo via HealthyTOKYO, […]
Having found the healthiest Michelin star restaurant in Tokyo, I’ve decided to relay the 5 star experience to you today. HealthyTOKYO visited Keisuke Matsushima to sample Sugar Meat. Here is my honest review of the food on offer. Ah, the perks of working at HealthyTOKYO! A wonderful meal at Keisuke Matsushima, one of Tokyo’s best Michelin starred […]
On this first day of off the New Year I find myself so grateful in 2016. Grateful for the family and friends who surround me. Grateful for my work colleagues. Grateful for the dedicated partners and members that make up the HealthyTOKYO community. And grateful for the many motivating messages we receive from people we […]
Mike’s Carrot & Apple Vegetarian Curry Although I am not a vegetarian, being the founder of a health and wellness company certainly encourages healthier eating. Our team has the pleasure of visiting many healthy restaurants of all kinds as well as suppliers of various organic goodies. I am always enticed by the healthy foods we […]
After almost 30 years here, the time had come to get my first Tetanus shot at a hospital in Japan. I decided to take a short trip to Okinawa with my friend Raj for some R&R over the weekend. Yesterday, during our walk around the beautiful Motobu coastline, I had the misfortune of stepping on […]
Hummus & Falafel in Tokyo – Ta-im for Great Healthy Israeli food Recommended by a friend as a “must-try” healthy middle eastern place in Tokyo, we wandered over to a little corner shop which can be easily reached from Ebisu or Hiroo stations. This authentic gem is called Ta-im and serves up some amazing homemade Israeli cuisine. […]
Health benefits of soba noodles Ah, the wonderful taste and health benefits of soba noodles in Japan. During my busy day visiting with HealthyTOKYO.com customers – with so little time for lunch – I came across a fast-food soba shop that was surprisingly delicious. I have had the pleasure to taste some of the most […]
Practical Advice – Preparing for a medical emergency and finding a hospital when traveling overseas I was approached by ExpertBeacon.com to provide an article on practical advice to prepare for and findi a hospital when traveling overseas. It was just published and I thought it would be good to share with the HealthyTOKYO community. Most […]
There is so much to be thankful for as we start 2015 in Japan. There is an old Japanese saying that the ultimate first dream of the New Year is when Mt. Fuji, a hawk and an eggplant appear (Ichi-Fuji, Ni-Taka, San-Nasubi). No one has ever been able to clearly explain to me why this […]
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