Getting Glutened in Japan

glutened in Tokyo

No matter how vigilant we are as Celiacs, there will be a time when we become glutened in Japan. Unless you never leave your home, it will happen at one time or another. Gluten exposure is a frightening thing, so much so, that my own physician refers to it as “having an episode.” Much like […]

Flying Gluten Free – Leaving Your Comfort Zone

ANA plane taking off gluten free

For many people with Gluten Intolerance or Celiac Disease, traveling presents unique obstacles and challenges, but with a little planning and vigilance, you can fly gluten free! In a lot of cases, food anxiety initially occurs at the airport because you have left behind the safety of your own kitchen. You have also left behind […]

Thriving in Tokyo With Celiac Disease

Celiac Disease in Tokyo

If you have Celiac Disease you may be anxious about traveling to Tokyo. You are not alone. A quick search on the internet will bring up numerous blogs and YouTube videos posted by fear mongers and naysayers. If I believed most of the opinions and misinformation posted on the web, I would never visit Japan. […]