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Natural Nut Butters in Tokyo – Sampling Event at National Azabu Supermarket

Nut Butters at National Azabu Supermarket

Last Friday we had the pleasure to meet with fans of natural nut butters in Tokyo at National Azabu Supermarket, where we were sampling two of our new HealthyTOKYO products: Pistachio and Almond Butters. Made of 100% nuts from America, roasted and ground in Kobe, these two little creamy wonders have met incredible popularity since […]

HealthyTOKYO launches Arctic Zero Premium Non-Dairy Frozen Dessert in Japan

Allergen-free, vegan, and only 40 calories per serving Arctic Zero has launched their premium non-dairy frozen dessert in Japan for the first time ever. This creamy ice-cream-like dessert from sunny California is allergen-free, vegan and contains just 40 calories in a 118 ml cup.  HealthyTOKYO K.K. (the exclusive importer) is initially releasing two flavors, chocolate […]

Night Yoga in Tokyo at Jingu Stadium

night-yoga-tokyo-jingu-stadium2

If there are any changes to the night yoga in Tokyo schedule, Active Icon will publish a notice on their site and SNS by 4pm JST. Cancellations past 4pm may occur do to outstanding circumstances or sudden changes in weather. If the coast is clear don’t forget to bring your yoga mat! Overview Night Yoga in Tokyo […]

CBD for Concentration: Serotonin Levels

cbd-for-concentration

As discussed in previous HealthyTOKYO articles, the benefits of CBD are still being discovered. However, many testimonies from users have claimed it benefits their concentration ability. In today’s world we are constantly bombarded by stimuli, whether it is from advertisements on the street, television, or even push notifications. Thus it can be difficult to tune […]

CBD for Epilepsy: Clinical Trials

children-playing-cbd-for-epilepsy

CBD has been hailed for its variety of potential health benefits, from helping with issues such as sleeplessness, lack of concentration, and pains, to more serious conditions such as epilepsy. In this article we look into using CBD to treat epilepsy and the possible benefits. With clinical studies turning up positive results, using CBD for […]

CBD for Depression: Pre-Clinical Studies and Testimonies

cbd-for-depression

There is a lot of buzz going around regarding CBD and its many potential health benefits, including reports of using CBD to treat depression. I wondered if taking a CBD supplement could really help someone who is depressed, so I decided to take a deep look into the published research on CBD for depression, how […]

Vegetarian and Vegan in Tokyo: The Ultimate Guide

Vegan in Tokyo Fruits

Awareness of vegetarian and vegan lifestyle is increasing in Japan, there’s even a vegan ice cream shop in Harajuku now – but there are still many challenges to being a vegetarian or vegan in Tokyo. In this article with the help of Shimizu Sensei (our resident vegetarian and cooking master) we hope to equip you with some […]