CBD Oil for Acne

CBD oil for Acne

Does CBD work for acne? Anyone who has suffered from severe acne knows that treating it can be a challenge, even with medical products. So the prospect of CBD oil to treat acne may come as a welcome alternative. Although acne is most often associated with teenagers, it can be a persistent nuisance into adulthood […]

Vegan in Japan – A Doctor’s Advice

Many of our readers are concerned with how to stay healthy as a vegan in Japan. Today we interviewed Dr. Mika Washio of the International Healthcare Clinic in Tokyo. Dr. Washio helps many vegan patients at her clinic. She gave us some practical advice on how you can stay healthy as a vegan in Japan. […]

Thriving in Tokyo With Celiac Disease

Celiac Disease in Tokyo

If you have Celiac Disease you may be anxious about traveling to Tokyo. You are not alone. A quick search on the internet will bring up numerous blogs and YouTube videos posted by fear mongers and naysayers. If I believed most of the opinions and misinformation posted on the web, I would never visit Japan. […]

8 Health Effects of Sleep Deficiency and the Dangers of Sleep Apnea

Never underestimate the benefits of a good night’s sleep and the health effects of sleep deficiency. Sleep plays a vital role in how the entire body functions, which is why health experts recommend between six and eight hours of sleep per night to help maintain wellness. But when life gets a bit too hectic, those […]