Looking for vegan sweets in Tokyo? HealthyTOKYO has you covered with two convenient vegan cafes in downtown Harajuku and Haneda Airport Terminal 2. Vegan cake & chocolate in Harajuku The HealthyTOKYO CBD Shop & Cafe in Harajuku is an intimate venue serving homemade signature vegan sweets and drinks. Here you can have your treats with […]
Many of our readers are concerned with how to stay healthy as a vegan in Japan. Today we interviewed Dr. Mika Washio of the International Healthcare Clinic in Tokyo. Dr. Washio helps many vegan patients at her clinic. She gave us some practical advice on how you can stay healthy as a vegan in Japan. […]
Allergen-free, vegan, and only 40 calories per serving Arctic Zero has launched their premium non-dairy frozen dessert in Japan for the first time ever. This creamy ice-cream-like dessert from sunny California is allergen-free, vegan and contains just 40 calories in a 118 ml cup. HealthyTOKYO K.K. (the exclusive importer) is initially releasing two flavors, chocolate […]
Grand Opening – December 28, 2018 Haneda Airport Terminal 2 • Natural Hot & Cold Deli • Organic Coffee & Matcha • All Organic Flour Baked Goods • Craft Beer from Japan and USA • 100% Plant-Based Ingredients What a wonderful journey! The next step in our mission to provide everything you need to stay […]
Awareness of vegetarian and vegan lifestyle is increasing in Japan, there’s even a vegan ice cream shop in Harajuku now – but there are still many challenges to being a vegetarian or vegan in Tokyo. In this article with the help of Shimizu Sensei (our resident vegetarian and cooking master) we hope to equip you with some […]
Japanese food is revered around the world for its delicious and subtle flavor combinations, in addition to its beautiful presentation. You are presumably familiar with all manner of Japanese cuisine from sushi to soba, but how much to you know about traditional Japanese sweets, otherwise known as “wagashi”? Today we will be taking a look […]
Any vegan can attest that there are certainly challenges that come with their dietary choices, and while confirming the contents of food becomes second nature, sometimes it is more difficult to find the vegan option you are looking for, especially if you live in Japan. Protein powders are a clear example of this difficulty. Whether […]
If you are an exercise fanatic the question of “how much protein is enough” has certainly crossed your mind more than once, but even if you are not so sporty, it is good to understand the importance of protein and the role it plays in our lives. Furthermore, Anyone who eats a vegan or vegetarian […]
Why you should eat pomegranate – The nutritional benefits of pomegranate – One cup of pomegranate only contains 144 calories. – It is a good source of fiber – It contains vitamins A, C, E and K – It contains iron and many other antioxidants Studies have also shown why you should eat pomegranate by […]
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