Fried burdock & fish sticks


Sold By: Sugarlady

In stock

Thinly chopped burdock sticks, fried with local seasonal fish.

Convenient to add as a side to bento boxes or as a snack.

Product contains 100g.

Keep frozen.

Sold by Sugarlady, leading purveyor of natural and additive-free foods in Japan

About the product

Burdock root is surprisingly low calorie for such a hearty root vegetable, making it excellent to use for filling, yet healthy side dishes.Grown, prepared, and packaged domestically in Japan, burdock is a nutritional and delicious addition to any diet.

Long a staple of Japanese cuisine, it has recently begun gaining popularity in North America as well for its deep flavors and nutritional properties.

In addition to various vitamins, its high amount of fiber ensures that your delicious recipes digest easily, leaving you satisfied and comfortable.

We fry the burdock sticks in a fish paste made from locally caught fish, using walleye pollock from Hokkaido, as well as sea bream, mackerel, barracuda, and Spanish mackerel caught int Kyushu and Sanin.

We have high standards for the fish we use, and these carefully selected catches add depth and flavor to the burdock.

How to prepare

Our Heavenly Burdock Sticks have already been fried, so preparation is just a matter of thawing and heating them. They can be thawed in the refrigerator or a toaster oven. Tossing it in the oven to warm it up a little bit more only makes it even more delicious.Burdock is often sautéed and simmered along with other vegetables, and is also popular to use in sushi and tempura dishes. The soft and crunchy texture make burdock-based side dishes fantastic for something to nibble on while having an alcoholic drink, and also make it well suited for pickling. Recipe recommendation: To prepare Kinpira Gobo, use julienned burdock and carrots braised in a combination of vinegar, sugar, soy sauce, and mirin (rice wine). (Other vinegars can also be used, as can sake.)

Ingredients & Nutrition

This product contains burdock (domestic), fish paste, wheat starch, soy sauce (including wheat), sugar, salt, frying oil (rapeseed oil).

Volume: 100g (about 24 pieces)
Calories: 100g 176kcal
Protein: 3g
Fat: 11g
Carbohydrates: 17g
Sodium: 231mg
Salt Equivalent: 0.59g


This product is not suitable for anyone with allergies to wheat, soy or contamination.

Other Information

The recommended shelf life for this product is 12 months.

Origin of ingredients

Origin of ingredients: burdock (domestic). Prepared and packaged in Japan.

Specialty: Additive Free, Non-GMO

Additional information


Additive Free, Non-GMO

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Vendor Information

  • Store Name: Sugarlady
  • Vendor: Sugarlady
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Heavenly burdock Sticks-A

Fried burdock & fish sticks