Sliced mackerel (boneless)


Sold By: Sugarlady

In stock

Fresh mackerel with fat that has been deboned and processed into slices.
Can be prepared in a variety of ways, including as shioyaki (cooking with salt), teriyaki, or nitsuke (boiling in soy sauce).
Each package is 280g (4 slices) and arrives frozen.
Keep frozen.

Sold by Sugarlady, leading purveyor of natural and additive-free foods in Japan

About the product

Both the large bones and small bones of this mackerel have been carefully removed, and it comes pre-cut into easily-usable 70g slices.

Sugarlady’s seafood is caught in season and processed right away, ensuring that you always receive the highest possible freshness and flavor. Because this mackerel comes sliced and ready to use, the amount of time you need to set aside for preparing fish dishes can be drastically reduced. In addition, because the fish comes frozen, it is easy to have plenty of it on hand at any time without worrying about it spoiling. Sugarlady’s seafood and other frozen products allow you to cook meals from all sorts of real, nutritious ingredients whenever you desire, even on the busiest of days!

How to prepare

How to defrost: Simply defrost in the refrigerator.How to eat: The mackerel be prepared in a variety of ways, including as shioyaki (cooking with salt), teriyaki, or nitsuke. Teriyaki involves glazing ingredients such as fish in sauce and then grilling them, and nitsuke is a traditional Japanese dish in which fish or other ingredients are cooked first in boiling water and then in a mixture of boiling seasonings such as soy sauce, mirin, sugar, and ginger.We process this product to remove bones, but there is a chance that infrequently bones may be mixed in; so please eat with care.

Ingredients & Nutrition

This product contains atlantic mackerel (Norway)..

Volume: 280g (4 slices)
Calories: 100g 326kcal
Protein: 17g
Fat: 27g
Carbohydrates: 0g
Sodium: 99mg
Salt Equivalent: 0.25g


This product is not suitable for anyone with allergies to mackerel.

Other Information

The recommended shelf life for this product is 12 months.

Origin of ingredients

Origin of ingredients: Atlantic mackerel (Norway). Prepared and packaged in China.

Specialty: Additive Free, Gluten-free, Non-GMO

Additional information


Additive Free, Gluten-free, Non-GMO

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Vendor Information

  • Store Name: Sugarlady
  • Vendor: Sugarlady
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