Sliced swordfish


Sold By: Sugarlady

In stock

Very fresh swordfish, sliced, with as much of the dark red portions of meat removed as possible.
Cook with heat (à la meunière, as teriyaki, by boiling, etc) and enjoy.
Each package is 130g (2 slices) and arrives frozen.
Keep frozen.

Sold by Sugarlady, leading purveyor of natural and additive-free foods in Japan

About the product

Very fresh swordfish, caught together with tuna by longline tuna fishing boats. The dark red portions of meat in a swordfish are thick and extend down into their body, but we have removed as much of it as possible. (We do not remove pieces that are only flecked with dark red.)

Sugarlady’s seafood is caught in season and processed right away, ensuring that you always receive the highest possible freshness and flavor. Because this swordfish comes sliced and ready to use, the amount of time you need to set aside for preparing fish dishes can be drastically reduced. In addition, because the fish comes frozen, it is easy to have plenty of it on hand at any time without worrying about it spoiling. Sugarlady’s seafood and other frozen products allow you to cook meals from all sorts of real, nutritious ingredients whenever you desire, even on the busiest of days!

How to prepare

How to defrost: Simply defrost in the refrigerator.How to eat: Be sure to cook the swordfish with heat before eating. It can be cooked in a variety of ways, including à la meunière, as teriyaki, or boiling. Teriyaki involves glazing ingredients such as fish in sauce and then grilling them, and meunière involves coating the fish in a flour mixture and then sautéing or frying it.

Ingredients & Nutrition

This product contains swordfish (Japan/Pacific Ocean)..

Volume: 130g (2 slices)
Calories: 100g 153kcal
Protein: 19g
Fat: 8g
Carbohydrates: 0g
Sodium: 71mg
Salt Equivalent: 0.18g


This product does not contain common allergens.

Other Information

The recommended shelf life for this product is 12 months.

Origin of ingredients

Origin of ingredients: swordfish (domestic). Prepared and packaged in Japan.

Specialty: Additive Free, Gluten-free, Non-GMO

Additional information


Additive Free, Gluten-free, Non-GMO

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Vendor Information

  • Store Name: Sugarlady
  • Vendor: Sugarlady
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