About the product
Very fresh swordfish, caught together with tuna by longline tuna fishing boats. The dark red portions of meat in a swordfish are thick and extend down into their body, but we have removed as much of it as possible. (We do not remove pieces that are only flecked with dark red.)
Sugarlady’s seafood is caught in season and processed right away, ensuring that you always receive the highest possible freshness and flavor. Because this swordfish comes sliced and ready to use, the amount of time you need to set aside for preparing fish dishes can be drastically reduced. In addition, because the fish comes frozen, it is easy to have plenty of it on hand at any time without worrying about it spoiling. Sugarlady’s seafood and other frozen products allow you to cook meals from all sorts of real, nutritious ingredients whenever you desire, even on the busiest of days!
How to prepare
How to defrost: Simply defrost in the refrigerator.How to eat: Be sure to cook the swordfish with heat before eating. It can be cooked in a variety of ways, including à la meunière, as teriyaki, or boiling. Teriyaki involves glazing ingredients such as fish in sauce and then grilling them, and meunière involves coating the fish in a flour mixture and then sautéing or frying it.
Ingredients & Nutrition
This product contains swordfish (Japan/Pacific Ocean)..
Volume: 130g (2 slices)
Calories: 100g 153kcal
Salt Equivalent: 0.18g
This product does not contain common allergens.
The recommended shelf life for this product is 12 months.
Origin of ingredients
Origin of ingredients: swordfish (domestic). Prepared and packaged in Japan.
Specialty: Additive Free, Gluten-free, Non-GMO