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Where to buy Natural CC cream in Japan & How is it Better than BB Cream?

CC cream in Japan

There are many options for CC cream in Japan.  In the beauty industry, CC creams have taken over as a magic, all-in-one product that gives you a natural, fresh-faced look.  Cosmetics are a very personal part of your skin care routine, especially with every individual’s unique skin type and the beautiful rainbow of skin tones that surround us.   […]

HealthyTOKYO joins National Azabu Customer Appreciation Event 2017

National azabu event 2017 booth

HealthyTOKYO had the pleasure and honor to participate in National Azabu Supermarket’s 2017 Customer Appreciation Event. This is third time we have attended and each year the festivities seems to get bigger and better. This annual event is produced by the staff of National Azabu Supermarket in honor of the loyal shoppers who reach gold and platinum […]

The Health Benefits of Ginger in an Infographic Plus 3 New Recipes!

Health Benefits of Ginger HT

The health benefits of ginger are well documented and numerous. Not only is this spice aromatic and refreshing but ginger has a kick without being overpowering. Ginger comes in many varieties, the most common being yellow, but it can also be red or white. The nutrients and bioactive compounds found in ginger are known to be very […]

4 Things To Know About Traditional Japanese Candy – Wagashi

traditional japanese candy

Healthy Wagashi「和菓子」or traditional Japanese candy are a must-eat if you’re in Japan. These sweets are completely different to western style desserts and sweets.  Western style desserts are built around ingredients such as wheat flour, dairy and eggs.  Whereas healthy wagashi are very low in fat, mostly gluten and dairy free, making them a great option for […]

How-to Add Kale To Your Diet In Japan

In order to help people live healthier lives, I’m constantly thinking up how to add kale to your diet in Japan. Anyone who knows me knows that I love this rich, green vegetable. Whenever possible, kale is my go to salad green. I always favor kale over regular lettuce for the extra nutritional punch it packs. My salad bowl […]

Is CoQ10 cream in Japan good for your skin?

coq10 cream in japan

CoQ10 cream in Japan seems to be the latest miracle skincare product. The molecule known as Co-enzyme Q10 also goes by the name Ubiquinone. The name Ubiquinone comes from its bountiful availability in most, if not all, living things. CoQ10 has moisturizing properties that are known to bring you soft, supple skin. In my attempt to get […]

Pumpkin Fritters with Noodles and Ginger Sweet Chili Sauce

pumpkin fritters with noodles and ginger sweet chili sauce

Ginger goes so well in Asian cuisine so we decided again to bring east and west together in this recipe for pumpkin fritters with noodles and ginger sweet chili sauce. This recipe is full of fiber and free from refined carbohydrates thanks to the oat flour. The sweetness of the butternut squash and corn complement the […]

Back to School Lunch Ideas in Japan

back to school lunch ideas in Japan

It’s hard to think about back to school lunch ideas in Japan when you’re in the midst of summer vacation. Summer and a freer schedule is a refreshing and welcome change for most families.  Less time is spent watching the clock during the carefree days of summer and meals are more relaxed. As summer winds down and […]

Healthy Bread in Japan as Part of a Balanced Diet

healthy bread in japan

Healthy bread in Japan is always on my shopping list. I’d wager most people eat healthy bread in Japan at least once a day. Whether it’s a hot and crunchy piece of toast in the morning, a focaccia sandwich at lunchtime or a chewy piece of naan bread with curry; bread is a major staple […]