Kosher Wine in Japan & Five Facts You May Not Know

Have you ever tried kosher? Are you wondering where to buy kosher wine in Japan? Here are five points to enlighten you on these world-class grapes from Israel and where to get your hands on this amazing kosher wine in Japan. 1. What is kosher wine? Kosher wine is produced per Jewish dietary laws, also known as kashrut. It […]

The HealthyTOKYO Summer Smash Event Recap

HealthyTOKYO summer smash event recap

For those of you who couldn’t make it, here’s the HealthyTOKYO Summer Smash event recap! We were so excited when last Friday finally came because everyone in the office at HealthyTOKYO had been counting down for what felt like forever to our first event! The brand new HealthyTOKYO Not that you ever need a reason […]

Vegan Kabocha Squash Cheesecake

vegan butternut squash cheesecake 1

This recipe for Vegan Kabocha Squash Cheesecake is not only plant based but are delicately enhanced by the floral qualities of ginger. This vegan kabocha squash cheesecake also contains a combination of coconut and citrus for a fragrant and fruity vibe. A healthy dessert Ginger is a unique spice with superfood qualities and the star of this recipe. […]

Kale Coconut Bites – A Healthy Snack Full of Greens

Kale coconut bites 1

Kale is one of my favorite superfoods and I always strive to create recipes that are healthy and delicious! These kale coconut bites use organic kale powder from Denmark. The wonderful thing about this kale powder is that it is freeze dried no higher than 42°C so all the important vitamins and nutrients are locked in, […]

Where to buy Natural CC cream in Japan & How is it Better than BB Cream?

CC cream in Japan

There are many options for CC cream in Japan.  In the beauty industry, CC creams have taken over as a magic, all-in-one product that gives you a natural, fresh-faced look.  Cosmetics are a very personal part of your skin care routine, especially with every individual’s unique skin type and the beautiful rainbow of skin tones that surround us.   […]

HealthyTOKYO joins National Azabu Customer Appreciation Event 2017

National azabu event 2017 booth

HealthyTOKYO had the pleasure and honor to participate in National Azabu Supermarket’s 2017 Customer Appreciation Event. This is third time we have attended and each year the festivities seems to get bigger and better. This annual event is produced by the staff of National Azabu Supermarket in honor of the loyal shoppers who reach gold and platinum […]

The Health Benefits of Ginger in an Infographic Plus 3 New Recipes!

Health Benefits of Ginger HT

The health benefits of ginger are well documented and numerous. Not only is this spice aromatic and refreshing but ginger has a kick without being overpowering. Ginger comes in many varieties, the most common being yellow, but it can also be red or white. The nutrients and bioactive compounds found in ginger are known to be very […]

4 Things To Know About Traditional Japanese Candy – Wagashi

traditional japanese candy

Healthy Wagashi「和菓子」or traditional Japanese candy are a must-eat if you’re in Japan. These sweets are completely different to western style desserts and sweets.  Western style desserts are built around ingredients such as wheat flour, dairy and eggs.  Whereas healthy wagashi are very low in fat, mostly gluten and dairy free, making them a great option for […]

How-to Add Kale To Your Diet In Japan

In order to help people live healthier lives, I’m constantly thinking up how to add kale to your diet in Japan. Anyone who knows me knows that I love this rich, green vegetable. Whenever possible, kale is my go to salad green. I always favor kale over regular lettuce for the extra nutritional punch it packs. My salad bowl […]